32 episodes
Raising The Bar Emily
-
- Health & Fitness
Welcome to Raising The Bar Podcast!
I discuss all things bodybuilding, nutrition, training, mentality, personal experiences, growing as a coach and athlete, answering your questions, and much more.
Hosted by: Emily
Follow on Instagram!
Emily: strong_em.powered
-
Episode 32: "How Long Is This Going To Take?"
Follow me on Instagram!
@strong_em.powered -
Episode 31: The Gym Isn't Therapy, But....
Follow me on Instagram!
@strong_em.powered -
Episode 30: Chatting With Coach Nikkie About How Our Journeys Began And Why We Started Coaching
Follow us on Instagram!
Nikkie: @_fitniks
Emily: @strong_em.powered -
Episode 29: Growth Phase Mistakes + Understanding Why & How Your Menstrual Cycle May Impact Your Training Sessions
My Instagram: @strong_em.powered
-
Episode 28: Coping With Loneliness In ED Recovery + Goal Setting with Rachel
My Instagram: @Strong_em.powered
Follow Rachel too! @Rachel.brochu -
Episode 27: Veganism + Bodybuilding Q+A With Lance
My Instagram: strong_em.powered
Lance's Instagram: sirlanceawholelot