Art & Cocktails Ekaterina Popova

In this conversation, host Ekaterina Popova chats with Marina Press Granger, about the powerful blend of spirituality, intuition, and business. Marina shares how artists can build an unshakable sense of self-worth and lean into their spiritual gifts to navigate their careers with confidence, no matter the external circumstances.
Episode Highlights: Meet Marina Press Granger: Get to know Marina's inspiring journey from working in New York City's museums and galleries to becoming a certified Reiki master and spiritual guide. Deep Dive into Spirituality: Learn how Marina integrates spirituality into her coaching and programs, helping artists tap into their intuition and overcome limiting beliefs. Raw Stories & Spiritual Awakening: Ekaterina and Marina share personal stories from their post-Soviet childhoods, highlighting the significant role of spirituality in their lives. Tips for Artists: Gain practical advice on connecting with your intuition and incorporating spirituality into your creative processes. Breathwork & Mindset: Discover the transformative power of the box breath technique and mindset shifts to help manage stress and manifest your goals. Navigating the Art World: Insightful discussions on how the internet and social media are empowering artists to take control of their careers. Key Takeaways: Spiritual Growth: Embrace spiritual practices to build courage and resilience. Practical Spirituality: Simple techniques like the box breath can help regulate your nervous system and unlock your creativity. Power Shift: The internet has democratized the art world, offering artists more opportunities to showcase their work independently. Manifestation: Cultivate a mindset of neutrality and openness to attract the opportunities you desire without the pressure of neediness. Sponsor Shoutout: A big thank you to our sponsor, Create! Magazine. If you’re interested in getting access to our digital archive and upcoming issues, consinder supporting independent artist-run publishing by becoming a digital subscriber at createmagazine.com/subscribe and save 20% with the code NEWREADER.
Connect with Marina: Instagram: instagram.com/the_artist_advisory Website: theartistadvisory.com Podcast: theartistadvisory.com/podcast Join Marina's Free Training: Marina is hosting a three-day live training on how to get into galleries that don’t accept submissions. Learn what galleries are looking for, how to show them, and how to get out of your own way to achieve your creative goals. Sign up at theartistadvisory.myflodesk.com for the training on July 10, 11, and 12.
Listen & Subscribe: Tune in to this enriching conversation and subscribe to Art & Cocktails on your favorite podcast platform for more inspiring episodes.
 
Enjoyed this episode? Leave a review and share it with fellow artists and creatives who would benefit from these valuable insights.
Listen to Marina's podcast, The Artist Advisory Hotline: theartistadvisory.com/podcast.
Follow Marina on Instagram: instagram.com/the_artist_advisory.
Learn more at: theartistadvisory.com.

Welcome to a solo episode with your host, Kat! In this heartfelt episode, Ekaterina Popova shares her journey as an artist and entrepreneur, reflecting on the reasons that led her to embrace self-employment. Whether you're a creative considering entrepreneurship or curious about the path, this episode is for you.
 
Episode Highlights:
Kat’s sabbatical and healing from burnout. The unexpected journey to becoming a business owner. Balancing art and business during tough times. The importance of trust and resourcefulness in entrepreneurship. Kat’s story of moving from low-paying jobs to self-employment. Inspirational figures and resources that helped Kat.  
Ten reasons why Kat values being an entrepreneur
 
Not Fitting In: Creating her own path. Valuing Freedom: Time freedom and flexible schedules. Inspired by Trailblazers: Motivational figures and resources. The Thrill of Creating: Launching new projects. Adrenaline Rush: Overcoming business challenges. Choosing Peace: Prioritizing personal well-being. Building Relationships: Connecting with communities. New Opportunities: Viewing every day as a fresh start. Lifelong Learning: Embracing continuous growth. Making an Impact: Contributing positively to the world.  
Resources Mentioned:
Emily Williams’ money mindset programs. Books like "Think and Grow Rich" and "You Are a Badass at Making Money." Marie Forleo’s B-School program. Kat’s new Substack for personal notes and daily doodles.  
Amazon Shop: https://www.amazon.com/shop/katerinaspopova
Substack: https://artandcocktails.substack.com
www.createmagazine.com
www.artqueens.co
 

Join host Ekaterina Popova in an uplifting and motivating conversation with her dear friend, Tania Marmolejo, a Dominican Swedish American artist known for strong and moving female expressions in her paintings. In this episode, Tania shares her insights on navigating the current slow art market, finding resilience amidst global uncertainties, and leaning into one's artistic voice.
 
Discover practical tips for artists on maintaining creativity, adapting to changes, and preparing for future success despite economic challenges. This episode is a beacon of hope and encouragement for artists feeling the pressure of slow sales and market uncertainties. Tune in for an inspiring chat about perseverance, creativity, and the evolving art world.
 
Episode Highlights:
Current Market Challenges: Discussing the impact of global events on the art market and how artists can navigate slow sales and economic uncertainties without giving in to fear. Resilience and Creativity: Tania offers a new perspective on staying true to one’s artistic voice, preparing for future success, and using this time to develop new and surprising work for collectors. Practical Advice: Tips on maintaining productivity, creating without the pressure of deadlines, and continuing to grow and evolve as an artist. Red Flags in the Art World: Insights on what artists should look out for when approached by higher-level galleries and maintaining the integrity of their voice. The Importance of Artist Support Groups: The value of communities like Art Queens for sharing ideas, supporting each other, and navigating tough times together. Personal Reflections: Tania and Kat reflect on their own experiences, the ebb and flow of the market, and staying optimistic about the future of the art world.  
Sponsor: Create! Magazine - A contemporary print and digital publication highlighting emerging contemporary artists from around the world. Become a subscriber at createmagazine.com/subscribe and use code 'newreader' to save 20% off digital subscriptions.
 
Follow Tania Marmolejo:
Instagram: @tanitam Website: www.taniamarmolejo.com  
Stay Connected with Kat:
Substack: Art & Cocktails Substack Instagram: @katerinapopova Create! Magazine: @createmagazine  
Thank you for joining us! Don't forget to subscribe and leave some love in a review for the podcast to help us continue sharing these insightful conversations. See you in the next episode!

In the season finale of "Art and Cocktails," I share my current experience of overcoming burnout and reclaiming my creativity. As I prepare to take a much needed break, I reflect on the challenges of balancing multiple projects and maintaining mental and physical health. I offer practical tips on how artists can reduce stress, focus on what's important, and find joy in their creative practices. I also talk about using our intuition to pivot and respond to tough times and the economy.
 
Thank to our sponsor Omega Institute
 
Welcome to Omega Institute, where transformational experiences await you. Nestled in New York’s beautiful Hudson Valley, Omega is a hub for lifelong learning, spiritual exploration, and building a global community of learners, thinkers, and doers. Join us in-person and online for immersive workshops on mindfulness and meditation, yoga, creative arts, sustainable living, and more. Don’t miss our annual Arts Week, from June 30th to July 5th, when we gather as a creative community led by visionary artists of all kinds, for workshops in painting, music, writing, and more. Whether you are an accomplished artist, or just want to dabble, you’ll discover ways to express your creative side, in a safe and welcoming environment. Visit Omega today at eOmega.org/artsweek to learn more. 
 
Episode Highlights:
Managing Burnout: I discuss my experiences with burnout and the steps I'm taking to recover, including eliminating draining tasks and commitments. Creative Inspiration: Drawing inspiration from the Hard 75 Challenge, and spending time outdoors, I share how to create positive habits that nurture creativity. Join the waitlist for my artcation: https://createmagazine.myflodesk.com/jx4yyp5vaj Business Insights: I provide insights into evaluating your business and focusing on projects that bring joy and financial stability. Navigating Tough Times: Tips on responding to economic challenges with creativity and resilience, and the importance of staying solution-oriented. New Hobbies and Self-Care: Encouraging artists to pursue new hobbies, set boundaries, and seek help when needed to maintain a healthy work-life balance.  
Connect with Me:
Instagram: @katerinaspopova Create Magazine: @createmagazine Shop favorites on Amazon Paint with Kat: https://www.theartqueens.com/paint  
Thank you so much for your support! See you on the next season of the show!


Love, 
 
Kat 

In this episode of Art & Cocktails, Kat shares an exclusive excerpt from the book, "Creative Business Handbook." Diving into Chapter Five, she explores essential sales strategies that every creative entrepreneur needs to know.
 
Thank you to our sponsor:
 
Welcome to Omega Institute, where transformational experiences await you. Nestled in New York’s beautiful Hudson Valley, Omega is a hub for lifelong learning, spiritual exploration, and building a global community of learners, thinkers, and doers. Join us in-person and online for immersive workshops on mindfulness and meditation, yoga, creative arts, sustainable living, and more. Don’t miss our annual Arts Week, from June 30th to July 5th, when we gather as a creative community led by visionary artists of all kinds, for workshops in painting, music, writing, and more. Whether you are an accomplished artist, or just want to dabble, you’ll discover ways to express your creative side, in a safe and welcoming environment. Visit Omega today at eOmega.org/artsweek to learn more. 
 
Key Takeaways:
Overcoming Emotions and Fear:
The importance of managing emotions and overcoming fear when launching new products or services. Tips on creating positive energy and pushing through insecurities. Effective Launch Strategies:
Different approaches to launching, such as limited-time offers and keeping products available year-round. How to choose the right strategy for your business model. Pricing Structures:
Discussion on high-ticket versus low-ticket items. The strategic use of discounts to incentivize customers and boost sales. Building Confidence:
Encouragement to have confidence in your business and its value. Focusing on serving clients and providing exceptional value. Personal Experiences and Lessons Learned:
Kat shares her journey and the importance of starting scrappy. Why expensive design and other perceived necessities shouldn't hold you back.  
Tune in to this episode for practical advice, personal anecdotes, and motivational insights to help you launch and grow your creative business with confidence. Don't miss the chance to learn from Kat's experiences and take your sales strategies to the next level.
 
Resources Mentioned:
"Creative Business Handbook" by Kat and Alicia  https://amzn.to/3V3bci5  
Connect with Us:
Follow Kat on Instagram @katerinaspopova  
If you enjoyed this episode, please subscribe and leave a review on iTunes. Your feedback helps us continue to provide valuable content to support your creative journey.
 
Read our book: https://amzn.to/3wFSfJ4
 

In this episode of the Art and Cocktails podcast, Ekaterina Popova (Kat) interviews Mark Liam Smith, a Toronto-based oil painter and educator. They discuss Mark's inspiring journey as an artist, his transition to teaching online, and how he shares his work on social media. Mark's incredible growth from 20,000 to 2 million followers in just a few years is a testament to his heart of service and community.
Mark delves into his interest in narrative and storytelling within his artwork, sharing his passion for helping others reconnect with their creativity. He offers valuable tips for beginners and emphasizes the importance of privacy and experimentation in art practice. Additionally, Mark discusses practical ways for artists to support themselves, including selling prints and leveraging social media platforms.
Stay tuned to learn more about Mark's upcoming book, "The New Artist's Guide to Drawing," and his upcoming show with Treat Gallery in New York.
Highlights:
Mark's journey from 20K to 2M followers on social media The importance of narrative and storytelling in art Tips for beginners and the significance of experimentation Practical advice for artists on selling prints and using social media Information about Mark's upcoming book and show Resources:
Pre-order "The New Artist's Guide to Drawing" Visit Treat Gallery in New York Connect with Mark Liam Smith:
Instagram Website Connect with Ekaterina Popova:
Instagram Create! Magazine Call For Art  
Tune in for an inspiring conversation filled with practical advice and insights!