2 episodes
Big City Nutrition Marissa Shoaf
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- Kids & Family
Host Marissa Shoaf, nutrition and fitness expert, talks all things health. Wife and mother of three kids, Marissa has worked with not only her own family, but other individuals on best ways to achieve health. This podcast will take deep dives into diet culture, nutrition, fitness, and meditation while trying to slide in a couple of light hearted real life moments.
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Eat With Your Family
In this episode, Marissa talks with registered dietician and working mom of 3 healthy boys Amy Schetelich about how to serve meals, de-stess dinner time, and what Amy thinks is the most important thing about eating. Stay tuned as Amy divulges her secret of how she does it all. And just when you think you couldn't love this interview any more, Marissa asks Amy if she could wave her magic wooden spoon, what fads about nutrition would she banish forever. Put your good shoes on, air pods in, and take a listen....you'll be glad you did.
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Ruby's Education
Interviewer and Mom talk about what school has been like for 3rd grader Ruby. Listen in for how to build a pyramid and win an olive branch!