303 episodes

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Changeable Podcast Changeable Podcast

    • Education

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    EP307: Trust yourself enough to let go of paradigms 

    EP307: Trust yourself enough to let go of paradigms 

    Everything we’re looking for – freedom, realizing your true nature, peace – is about letting go of everything we thought was true and real. It’s a massive letting go. Anything we cling to, or even believe, holds us back.This includes all pointers and all paradigms. Pointers and paradigms are like a flaming arrow. We follow

    EP306: It’s All Lies

    EP306: It’s All Lies

    Four years ago Bill had a massive brain bleed. Three years ago, he had his first panic attack. A little over two years ago, he was desperate to end his life. Then in April 2022, he awoke one morning feeling awful, per usual. But this particular morning, for maybe three seconds, his mind went quiet

    EP305: An Unfun Game

    EP305: An Unfun Game

    In this episode, I share a way of looking at our true, nondual nature and the dualistic experience we appear to be living in much of the time.  None of this is new, but this particular way of looking at this was inspired by David Bingham. David’s pointings are based on the Koshas, an Indian

    EP304: Change Happens by Neglect 

    EP304: Change Happens by Neglect 

    Change happens by neglect. Neglect of me, the one with the big problem, and neglect of the problem itself.How do we neglect something that feels so solid and important? See it clearly.It’s like an impressionist painting. From a few feet back, the mind conceptualizes it as a pond with water lilies. But move closer and

    EP303: A coaching session about energy and overwhelm

    EP303: A coaching session about energy and overwhelm

    In this episode of Changeable, I have a conversation with Emily about energy and overwhelm. Emily says she swings from periods of coasting (which feels lazy to her) and pushing, which feels harsh and exhausting. She also talks about the feeling of being constantly “on” in her work. We explore how much is truly effortless and how

    EP302: I want to be a different person

    EP302: I want to be a different person

    My client recently said this. She wants to be a different person. You’ve had that thought many times, right? Being a person is hard. It’s inevitable that “different persons”, all imagined, of course, look better than the person you are.But what if you aren’t a person? Maybe the desire for different isn’t about being a different

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