52 min
Mirror, Mirror: Navigating Mindset Shifts With Anne-Sophie Reinhardt |223 Bomb Mom
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- Fitness
Are you ready to learn about self-love and overcoming body image challenges?
Welcome This Week’s Guest Anne-Sophie
Anne-Sophie Reinhardt, a mind-body and leadership coach, specializes in empowering women leaders and entrepreneurs. She guides women to integrate their personal and professional lives effectively, enhancing self-worth, managing work-life integration, and developing leadership skills through mind-body practices. She addresses challenges related to emotional eating and body image, promoting a balanced approach to well-being and professional effectiveness. Anne-Sophie helps women transition from scattered to wholeness, encouraging them to discover their true sense of self-worth and self-love.
Find her on Instagram
Navigating Mindset Shifts
“Pretty much every woman I have ever talked with is unhappy about the way she looks, if we can take a moment to look at what drives this behavior, then we can start doing the work…” – Anne-Sophie
On this week’s episode discover practical tips, heartwarming stories, and powerful techniques that empower you to embrace your unique journey. Whether you’re navigating the complexities of corporate life or seeking harmony in your personal space, Anne-Sophie’s wisdom will guide you towards a more compassionate and empowered self.
Tune in to unearth the secrets to a balanced, vibrant life where professional success and personal joy coexist beautifully. Together, let’s embark on a path of growth, self-discovery, and unyielding confidence.
Million Dollar Body
Thank you to our sponsor Million Dollar Body! Join the high energy revolution…products that work, results that show, and focus that feeds your performance. Use code: bombmom to save 10% off your order!
Useful Links for Bomb Mom
* Join Melissa’s Summer Fitness Challenge
* Book a Call with Melissa
* Join the FREE It’s Melissa Vogel VIP FB Group
* Connect with Melissa on Facebook and Instagram
* Email Melissa: info@melissavogelfitness.com
Meet Melissa Vogel
Melissa Vogel, is the Business Owner and Operator of Melissa Vogel Fitness, LLC. She is a fitness expert with 20+ years of experience as a certified Personal Trainer and Group Fitness Instructor. As the creator of “Busy To Bomb Fit Mom” she helps busy moms get back to being fit through mindset work, vision, and balance, combined with proper nutrition and exercise.
As the host of the Bomb Mom Podcast, she entertains many different speakers over several topics in order to broaden listeners ideals of what health really is and to inspire listeners to find new avenues to set, reach, and maintain their goals.
She’s also a motivational speaker, author of the Bomb Mom Recipe Book, model, actress, and an overall busy mom of three girls that continues to inspire women.
Thanks for listening!
Did you enjoy this podcast? Feel free to share this podcast on social media!
Are you ready to learn about self-love and overcoming body image challenges?
Welcome This Week’s Guest Anne-Sophie
Anne-Sophie Reinhardt, a mind-body and leadership coach, specializes in empowering women leaders and entrepreneurs. She guides women to integrate their personal and professional lives effectively, enhancing self-worth, managing work-life integration, and developing leadership skills through mind-body practices. She addresses challenges related to emotional eating and body image, promoting a balanced approach to well-being and professional effectiveness. Anne-Sophie helps women transition from scattered to wholeness, encouraging them to discover their true sense of self-worth and self-love.
Find her on Instagram
Navigating Mindset Shifts
“Pretty much every woman I have ever talked with is unhappy about the way she looks, if we can take a moment to look at what drives this behavior, then we can start doing the work…” – Anne-Sophie
On this week’s episode discover practical tips, heartwarming stories, and powerful techniques that empower you to embrace your unique journey. Whether you’re navigating the complexities of corporate life or seeking harmony in your personal space, Anne-Sophie’s wisdom will guide you towards a more compassionate and empowered self.
Tune in to unearth the secrets to a balanced, vibrant life where professional success and personal joy coexist beautifully. Together, let’s embark on a path of growth, self-discovery, and unyielding confidence.
Million Dollar Body
Thank you to our sponsor Million Dollar Body! Join the high energy revolution…products that work, results that show, and focus that feeds your performance. Use code: bombmom to save 10% off your order!
Useful Links for Bomb Mom
* Join Melissa’s Summer Fitness Challenge
* Book a Call with Melissa
* Join the FREE It’s Melissa Vogel VIP FB Group
* Connect with Melissa on Facebook and Instagram
* Email Melissa: info@melissavogelfitness.com
Meet Melissa Vogel
Melissa Vogel, is the Business Owner and Operator of Melissa Vogel Fitness, LLC. She is a fitness expert with 20+ years of experience as a certified Personal Trainer and Group Fitness Instructor. As the creator of “Busy To Bomb Fit Mom” she helps busy moms get back to being fit through mindset work, vision, and balance, combined with proper nutrition and exercise.
As the host of the Bomb Mom Podcast, she entertains many different speakers over several topics in order to broaden listeners ideals of what health really is and to inspire listeners to find new avenues to set, reach, and maintain their goals.
She’s also a motivational speaker, author of the Bomb Mom Recipe Book, model, actress, and an overall busy mom of three girls that continues to inspire women.
Thanks for listening!
Did you enjoy this podcast? Feel free to share this podcast on social media!
52 min