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If you read my article on natural remedies to quit smoking, you’ll recall that I mentioned cayenne pepper but it was a brief mention. My recent research has revealed that cayenne pepper is hugely beneficial to smoking cessation. I publish my findings below: What Is Cayenne Pepper? You can call it red hot, long and  [ Read More ]

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The first few days after your last cigarette, experts advise that you drink acidic fruit juice, with Cranberry juice being an excellent choice. According to them, the acidic nature of the juice helps to flush nicotine from the blood stream faster. They however say drinking too much juice the first 72 hours can lead to  [ Read More ]

The post Is Cranberry Juice Good for Cigarette Smokers? appeared first on 2stopsmokingtips.com.
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If you have ever tried to quit smoking but relapsed shortly, you need to know how to stop smoking for good. This is because smoking cessation is more than making an attempt, you must be able to sustain the attempt and avoid the temptation to go back to smoking. Thomas Edison, the famous inventor, realized  [ Read More ]

The post How to Stop Smoking for Good – 11 Principles to Stay Smoke-free for Life appeared first on 2stopsmokingtips.com.
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Yes, bananas do help quit smoking because they contain high levels of Vitamin C, B6, B12, A1 as well as potassium and magnesium which assist the body to cope and deal with the effects of quit smoking. When I wrote about foods that can help smoking cessation, I mentioned bananas and the role they play  [ Read More ]

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The health risks of smoking are immense but the most visible of them all is the effect on the skin. People can notice a smoker miles away because the skin looks dry, saggy, wrinkled, impoverished, and in dire need of a makeover. But the makeover won’t come until cigarette smoking is stopped. Experts say the  [ Read More ]

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If you’re one of those looking for information on how to quit smoking for teenagers, please read this post to the very end as it contains all you need to know. Enjoy it. Many celebrities confess to taking up the smoking habit in their teens. Celebrities like Lindsay Lohan and a couple of others took  [ Read More ]

The post How to Quit Smoking for Teenagers -The Role of Parents,Schools and the Society appeared first on 2stopsmokingtips.com.
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