94 episodes

The Awakened Woman Self Care podcast was created for awakened women everywhere who yearn for deeper self care ideas and practices to feed all of her—body, soul and spirit. Each week co-hosts Christine Pensa and Emma Kupu Mitchell create a sacred space for their divine guests to share their wisdom and inspiring ideas around cultivating sacred self care. Visit www.awakenedwomanselfcare.com.

Awakened Woman Self Care podcast Christine Pensa and Emma Kupu Mitchell

    • Health & Fitness

The Awakened Woman Self Care podcast was created for awakened women everywhere who yearn for deeper self care ideas and practices to feed all of her—body, soul and spirit. Each week co-hosts Christine Pensa and Emma Kupu Mitchell create a sacred space for their divine guests to share their wisdom and inspiring ideas around cultivating sacred self care. Visit www.awakenedwomanselfcare.com.

    Episode 101 Moving into the Potency of 2020 with Star Sister

    Episode 101 Moving into the Potency of 2020 with Star Sister

    Christine and Emma have a delightful conversation with Star Sister as she shares the cosmic potency of the year 2020 and her insights on how we are CREATING THE SEED OF A WHOLE NEW ERA IN HUMAN CONSCIOUSNESS.
    visit Marcia's website http://starsisterastrology.com

    • 34 min
    Episode 100 "Honoring the inward turn of the season"

    Episode 100 "Honoring the inward turn of the season"

    Emma Kupu Mitchell and Christine Pensa honour the cross quarter point in the wheel of the year in this special episode sharing new insights about ancestral stories, and moving into the darkness with intention. https://awakenedwomanselfcare.com

    • 36 min
    Episode 99 Aligning the podcast and sacred service with Joy on our 2nd anniversary

    Episode 99 Aligning the podcast and sacred service with Joy on our 2nd anniversary

    After a long summer hiatus, podcast co-hosts Emma Kupu Mitchell and Christine Pensa are dropping in to honour and celebrate the 2 year anniversary of the launch of  the Awakened Woman Self Care podcast
    www.awakenedwomanselfcare.com

    • 23 min
    Episode 98 Encore Liv Tatara "Haiku connecting to the Divine"

    Episode 98 Encore Liv Tatara "Haiku connecting to the Divine"

    In this episode Liv shares how much she has opened to and brought into the world—made all the more amazing by her youth. She talks with us about following the prompts of spirit to create and share your unique gifts with the world, and how this is divine self care.

    Visit Liv's website here http://awakenedhaiku.guru 

    Visit Christine's website here https://www.artthatmoves.ca 

    Visit Emma's website here https://www.emmakupumitchell.com 

     

    • 36 min
    Episode 97 Encore with Justine Froelker "The Permission of the and"

    Episode 97 Encore with Justine Froelker "The Permission of the and"

    Enjoy this encore episode with Justine Froelker

    Visit Justine's website here https://www.justinefroelker.com 

    Visit Awakened Woman self care website  https://awakenedwomanselfcare.com/podcasts/ 

    • 40 min
    Episode 96 Encore with Kay Richardson "Connecting entrepreneurs to their heart work"

    Episode 96 Encore with Kay Richardson "Connecting entrepreneurs to their heart work"

    Kay Richardson is the author of, What a Woman’s Gotta Do. Kay describes herself as someone who is unafraid to tell it like it is.
    Enjoy this Encore Episode while Christine and Emma honor their own self care this summer! 
    Visit Kay's website  https://clientswhosayyes.com 

    Visit Christine Pensa website https://www.artthatmoves.ca

    Visit Emma Kupu Mitchell website  https://www.emmakupumitchell.com 

    • 37 min

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