109 episodes

A podcast series with a focus on a variety of mental health topics designed to educate and empower you. We bring the professional and personal points of view together to talk about a wide range of topics across the neurodiversity spectrum. It's a must have resource for anyone struggling with mental illness within themselves or a loved one.

Being UnNorma‪l‬ Kimberly Berry

    • Mental Health

A podcast series with a focus on a variety of mental health topics designed to educate and empower you. We bring the professional and personal points of view together to talk about a wide range of topics across the neurodiversity spectrum. It's a must have resource for anyone struggling with mental illness within themselves or a loved one.

    EP109 - Being In College

    EP109 - Being In College

    On this week's episode we welcome Dr. Sislena Ledbetter to the show to talk about the college transition and mental health needs on campus.  Dr. Sis talks about common mental health issues that arise during the transition to college, the role parents...

    • 1 hr 5 min
    EP108 - Being Perinatal Mental Health

    EP108 - Being Perinatal Mental Health

    In this episode we welcome Jacqueline Holden to the show to talk about Perinatal mental health. Perinatal mental health covers the period from pregnancy to around 3 years postpartum. Jacqueline talks to us about what the reality of the motherhood...

    • 51 min
    EP107 - Being PMDD (Premenstrual Dysphoric Disorder)

    EP107 - Being PMDD (Premenstrual Dysphoric Disorder)

    In this episode we welcome Dr. Alison McAllister & Kate A. Placzek to talk about PMDD (Premenstrual Dysphoric Disorder).  Per Dr. Alison McAllister's article on PMDD (found here) PMS symptoms can range from abdominal pain to mood issues, and if they...

    • 1 hr
    EP106 - Being Sexually Satisfied [Valentine's Day Re-Release]

    EP106 - Being Sexually Satisfied [Valentine's Day Re-Release]

    In honor of Valentine's Day, we are re-releasing one of our favorite episodes! In this episode we welcome back Melissa Parnell to talk about sex baby! We chat about our sexual identification, sexual satisfaction, and what makes good sex great! We talk...

    • 57 min
    EP105 - Being Emotional

    EP105 - Being Emotional

    In this episode we welcome Kathryn Nulf to the show to talk about emotions.  Kat breaks down what primary and secondary emotions are,  what is emotional regulation,  interpersonal relationships and dynamics, and the biology of emotions.  We discuss how...

    • 45 min
    EP104 - Being In A Pandemic: A Year Later

    EP104 - Being In A Pandemic: A Year Later

    In this special release episode we welcome back Shelda Holmes, Medical Director of Hands on Medicine (and frontline medical provider) to give us a look at the pandemic a year later. Shelda pulls back the veil to help us understand the science behind the...

    • 51 min

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