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88 episodes
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Carnivore Diet 5 Minute Body
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- Health & Fitness
Learn how to look and be your best following the Carnivore Diet! Learn More ➡️ https://www.5minutebody.com/
A health coach for over 20 years, Rina Ahluwalia has created the 5 Minute Body - cultivating effective habits and simple daily routines to create positive change in your life today, creating a more fulfilling tomorrow.
These podcast interviews experts in the Carnivore community, bringing their knowledge and experience to help achieve your health and wellness goals.
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Ep 89 - Carnivore Diet with Dr David Unwin | #1 Diet To Reverse Diabetes (EAT THIS)
Dr David Unwin shares his unconventional approach to reverse type 2 diabetes and pre-diabetes with diet.
Dr. David Unwin, an award-winning physician and a leader in the prevention and treatment of diabetes, and discusses the impact of common diabetic medications on your health.
Dr Unwin explains how poorly managed type 2 diabetes will shorten your life expectancy by one-third and is a leading cause of chronic health conditions like heart disease, all forms of cancer, and Alzheimer’s Disease (type 3 diabetes).
He also explains the problem with adding fruit to your diet if you have insulin resistance, pre-diabetes, or type 1 or type 2 diabetes.
This is an important episode for every person who has insulin resistance, pre-diabetes, or type 2 diabetes, and specifically addresses what children and adolescents should eat to avoid metabolic damage.
This episode is brought to you by GoCarnivore. -
Ep 88 - Carnivore Diet With Lierre Keith | My 'Healthy' Diet Made Me SICK
Lierre Keith is a 20-year vegan who tried the Carnivore Diet for 2 years. She is a food activist, renowned speaker, and best-selling author. She concluded she was wrong about Carnivore.
Lierre's book The Vegetarian Myth: https://amzn.to/450UrHT
Lierre Keith is an American writer, radical feminist, food activist, and environmentalist. Lierre is the author of the novels Conditions of War and Skyler Gabriel. Her non-fiction works include the highly acclaimed The Vegetarian Myth: Food, Justice, and Sustainability.
This episode is brought to you by GoCarnivore -
Ep 87 - Carnivore Diet | 97% Are Iodine Deficient (How Much You Need)
Iodine deficiency is the leading cause of thyroid disorders and cancer. Dr David Brownstein discusses the benefits of iodine and how much you need.
Brownstein's IODINE book: https://amzn.to/3wvQONe
Iodine is needed for every cell of the body, and you cannot get enough from diet or food. Most of us are iodine deficient and this can cause many problems like autoimmune disease, cancer, thyroid disorders (hashimoto's) + more.
Dr. David Brownstein, M.D., is a board-certified family physician who utilizes the best of conventional and alternative therapies. He is the Medical Director for the Center for Holistic Medicine in West Bloomfield, Michigan. He is a graduate of the University of Michigan and Wayne State University School of Medicine. -
Ep 86 - Carnivore Diet with Sally Norton | 25 SURPRISING ‘Healthy’ Foods That Feed Oxalates
Oxalate dumping might be ruining your health. Sally Norton shares the worst foods that feed oxalates and what to eat instead.
Oxalates are naturally occurring substances found in many 'healthy' foods. While they're mostly benign, high levels can lead to problems like kidney stones, gout, and other health issues. This episode with Sally Norton will discuss the worst foods to avoid and how to manage oxalate dumping.
🔴 GoCarnivore: https://www.gocarnivore.com/?utm_source=youtube&utm_medium=organic -
Ep 85 - Carnivore Diet with Dr Philip Ovadia | #1 BEST Way To Prevent A Heart Attack (EAT THIS)
Dr Philip Ovadia shares the worst thing destroying your heart and what to do instead.
Head to GoCarnivore to get 10% off: https://www.gocarnivore.com/?utm_source=youtube&utm_medium=organic -
Ep 84 - Carnivore Diet with Dr Shawn Baker | The Ultimate Carnivore Beginner Guide (EAT THIS)
Dr. Shawn Baker shares the ultimate guide to start the Carnivore diet for beginners, plus his best Carnivore tips.
Start Carnivore with GoCarnivore: https://www.gocarnivore.com/