27 episodes

A journey to spiritual growth and unconditional love. Through emotional healing we find our spirituality and ultimately more love for ourselves. The process is discovering more about your emotions, the trauma that caused them and how they are still impacting you. Then we heal the emotions and begin to learn how to thrive.Discover. Heal. Thrive is Trademarked by Aspirify, Inc.

Discover. Heal. Thrive. - Your Journey to Unconditional Love Andrea Belzer

    • Education

A journey to spiritual growth and unconditional love. Through emotional healing we find our spirituality and ultimately more love for ourselves. The process is discovering more about your emotions, the trauma that caused them and how they are still impacting you. Then we heal the emotions and begin to learn how to thrive.Discover. Heal. Thrive is Trademarked by Aspirify, Inc.

    Empath Overload: How to Recover and Stop the Next Trigger

    Empath Overload: How to Recover and Stop the Next Trigger

    Empaths face overwhelm frequently. But when they don't stop to take care of themselves, they can put themselves into overload. In this podcast we review how to tell if you are in overload. How to recover and learn to stop it next time.

    Subscribe to not miss out on emotional health and spiritual growth videos! https://www.discoverhealthrive.com/youtube

    Join me on Patreon for lots of good benefits and a supportive environment for your life journey! https://www.patreon.com/andreabelzer

    Self Care for Empaths: Episode 4 of this podcast or
    https://youtu.be/EXbZlAtMQWo

    The Crystal Bible: https://amzn.to/3nUDHMW 

    My preferred protection crystals:
    Black Tourmaline
    Chiastolite
    Black Obsidian
    Smokey Quartz
    Amethyst 

    I recommend you get your crystals from a reputable store in your local area. If not and buying online make sure you know about the company. I recommend: https://soulstonz.com/collections/gemstones

    Connect with me on social media:
    http://www.twitter.com/andreachats
    https://www.instagram.com/andrealbelzer

    Struggling with fear and not sure how to move forward. Check out my class on overcoming fear. 
    https://www.discoverhealthrive.com/overcome-fear-class/
    or on Skill Share: https://skl.sh/3uiFKN9




    The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea (Travillian) Belzer is not responsible for your actions with this the information provided.
    FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.
    Discover. Heal. Thrive is Trademarked by Aspirify, Inc.

    • 18 min
    4 Ways to Calm Down When Anxious

    4 Ways to Calm Down When Anxious

    Find yourself stressed, anxious and overwhelmed? These four tools can help you quickly calm down so you can move on with your day!

    Subscribe to not miss out on emotional health and spiritual growth videos! https://www.discoverhealthrive.com/youtube

    Join me on Patreon for lots of good benefits and a supportive environment for your life journey! https://www.patreon.com/andreabelzer

    Connect with me on social media:
    http://www.twitter.com/andreachats
    https://www.instagram.com/andrealbelzer

    Need one on one help? I offer one time coaching sessions, so you can get the help you need, without committing to a package or months of coaching! Sign up for your session today!
    https://www.vectera.com/book/andrea-travillian/t/spiritual-coaching-session

    00:00 Introduction
    00:33 Deep Breathing
    01:35 Acupressure Points for Anxiety
    04:06 Emotional Freedom Technique (Tapping)
    06:07 Legs Up the Wall


    The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea (Travillian) Belzer is not responsible for your actions with this the information provided.
    FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.
    Discover. Heal. Thrive is Trademarked by Aspirify, Inc.

    • 8 min
    Connect to God Without Religion

    Connect to God Without Religion

    I left the church because I felt no growth on my spiritual path. Over the past five years, without church, I have become more spiritual than ever before. In this episode I share with you the path I took, and how I became closer to god/source/universe.

    Subscribe to not miss out on emotional health and spiritual growth videos! https://www.discoverhealthrive.com/youtube

    Join me on Patreon for lots of good benefits! https://www.patreon.com/andreabelzer

    https://www.discoverhealthrive.com/journaling

    Connect with me on social media:
    http://www.twitter.com/andreachats
    https://www.instagram.com/andrealbelzer

    Need one on one help? I offer one time coaching sessions, so you can get the help you need, without committing to a package or months of coaching! Sign up for your session today!
    https://www.vectera.com/book/andrea-travillian/t/spiritual-coaching-session

    I also offer a two week intensive, where we get you headed in the right direction. Includes coaching, Reiki and various other tools to help you. https://www.discoverhealthrive.com/happiness-coaching-intensive/


    The information contained on this YouTube Channel and the resources available for download/viewing through this YouTube Channel is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea (Travillian) Belzer, Discover.Heal.Thrive and Aspirify, Inc  is not responsible for your actions with this the information provided.

    FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided. All amazon links are affiliate links

    Discover.Heal.Thrive Trademark of Aspirify, Inc

    • 17 min
    Spirit Guide Messages: Why They Can be Confusing

    Spirit Guide Messages: Why They Can be Confusing

    Sometimes when we get a message from our spirit guides it makes absolutely no sense. But not to worry that is very common! In this video we cover the reason that the messages coming from your angel spirit guides can be so confusing.

    Subscribe to not miss out on emotional health and spiritual growth videos! https://www.discoverhealthrive.com/youtube

    Join me on Patreon for lots of good benefits! https://www.patreon.com/andreabelzer

    https://www.discoverhealthrive.com/reiki

    Connect with me on social media:
    http://www.twitter.com/andreachats
    https://www.instagram.com/andrealbelzer

    Need one on one help? I offer one time coaching sessions, so you can get the help you need, without committing to a package or months of coaching! Sign up for your session today!
    https://www.vectera.com/book/andrea-travillian/t/spiritual-coaching-session

    00:00 Introduction
    01:02 Not Meant To Give a Detailed Map
    03:08 Wrong Topic
    04:03 Timing is Off
    06:22 Shifting Outcomes
    08:04 Intuitive Applied Own Filters


    The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea (Travillian) Belzer is not responsible for your actions with this the information provided.
    FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.
    Discover. Heal. Thrive is Trademarked by Aspirify, Inc.

    • 15 min
    Subconscious Mind: Activate and Change Your Beliefs

    Subconscious Mind: Activate and Change Your Beliefs

    In this video we take a look at how to activate your subconscious. Plus how to make your subconscious mind believe something.

    Includes tips on steps for uncovering limiting beliefs, plus what to do first to ensure your new beliefs take hold.

    Join me on Patreon for lots of good benefits! https://www.patreon.com/andreabelzer

    For more information on Journaling:
    https://www.discoverhealthrive.com/journaling

    Connect with me on social media:
    http://www.twitter.com/andreachats
    https://www.instagram.com/andrealbelzer
    https://www.discoverhealthrive.com/youtube

    Need one on one help? I offer one time coaching sessions, so you can get the help you need, without committing to a package or months of coaching! Sign up for your session today!
    https://www.vectera.com/book/andrea-travillian/t/spiritual-coaching-session

    Struggling with fear and not sure how to move forward. Check out my class on overcoming fear.
    https://www.discoverhealthrive.com/overcome-fear-class/

    00:00 Introduction
    03:17 What is Our Subconscious Mind
    04:58 How to Activate Your Subconscious Mind
    05:26 Journaling for discovering limiting beliefs
    09:20 Meditation to access your subconscious mind
    11:16 Meditative Journaling
    11:53 Hypnotherapy
    13:06 How to Make Your Subconscious Mind Believe Something
    21:16 Conclusion


    The information contained on this podcast and the resources available for download/viewing through this podcastl is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer.  Andrea Belzer (Travillian), Discover.Heal.Thrive and Aspirify, Inc  is not responsible for your actions with this the  information provided.

    FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided. All amazon links are affiliate links

    Discover.Heal.Thrive Trademark of Aspirify, Inc

    #SubconsciousMind #limitingbeliefs

    • 21 min
    How To Identify Limiting Beliefs So You Can Achieve Your Dreams

    How To Identify Limiting Beliefs So You Can Achieve Your Dreams

    Learn what limiting beliefs are, how they form and most importantly how you can identify them so you can eliminate them! No more wondering why you can't get what you want in life, now you have the tools to identify those limiting beliefs that are blocking you.

    Written copy: https://www.discoverhealthrive.com/how-to-identify-limiting-beliefs/

    Molecules of Emotion: https://amzn.to/37V8wv0

    Connect with me on social media:
    http://www.twitter.com/andreachats
    http://www.instagram.com/atravillian
    http://insig.ht/andreatravillian

    Need one on one help? I offer one time coaching sessions, so you can get the help you need, without committing to a package or months of coaching! Sign up for your session today!
    https://www.vectera.com/book/andrea-travillian/t/spiritual-coaching-session

    Struggling with fear and not sure how to move forward. Check out my class on overcoming fear. 
    https://www.discoverhealthrive.com/overcome-fear-class/

    Anger getting in your way of making emotional progress? Download my Anger protocol to help you sort though the anger you are feeling.
    https://www.discoverhealthrive.com/anger-management-protocol/


    00:00 Introduction
    01:23  What are Limiting Beliefs
    02:19 How Do Limiting Beliefs Get Created
    07:13 Beliefs are Layered
    08:54 How to Identify Limiting Beliefs


    The information contained on this podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Travillian, Discover.Heal.Thrive and Aspirify, Inc  is not responsible for your actions with this the information provided.

    FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided. All amazon links are affiliate links

    Discover.Heal.Thrive Trademark of Aspirify, Inc

    • 18 min

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