13 episodes
Essential Voices Quintessential ZA
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- News
You're about to hear news, views, music, and more - all from a quintessentially South African perspective
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Chinese spy | #SeenItWithZeenat | Paralympics wins for SA | T4: Uncouched | Climate change | mr_rish
News: Ulukhanyiso Bingwa
Seen it With Zeenat: Zeenat Patel
Sport: Zuko Qusheka
Uncouched: Tumiso’s Top Training Tips (T4): Tumiso Sithole
International news: Sila Odhuno
Quintessential Underground: Quintus Potgieter
End song: Mother Tongue by mr_rish
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GBV | #SeenItWithZeenat | Uncouched: Looking good | Springboks to AUS | Afghanistan | Revix | FLØRIS
News: Ulukhanyiso Bingwa
Seen it With Zeenat: Zeenat Patel
Uncouched: Tumiso’s Top Training Tips (T4): Tumiso Sithole
Sport: Zuko Qusheka
International news: Sila Odhuno
The Quintessential Show: Revix Founder Sean Sanders
Song: Guns for Hire by FLØRIS
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Afghanistan, Haiti | Teenage pregnancy crisis | Seen It With Zeenat | Uncouched: Sweat technology | Springboks winning | Pat McCay
International news: Sila Odhuno
News: Ulukhanyiso Bingwa
Uncouched: Tumiso’s Top Training Tips (T4): Tumiso Sithole
Seen it With Zeenat: Zeenat Patel
Sport: Zuko Qusheka
Quintessential Underground: Quintus Potgieter
Song: 100 Fold by Pat McCay
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Mabuza returns | Uncouched: Gym apparel | eVOD launch | Springboks victorious | Apollo Motel
News: Ulukhanyiso Bingwa
Uncouched: Tumiso’s Top Training Tips (T4): Tumiso Sithole
Entertainment: Zeenat Patel
Sport: Zuko Qusheka
Quintessential Underground: Quintus Potgieter
Song: South Coast Blues by Apollo Motel
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#cabinetreshuffle | Uncouched: The 'magic' diet fallacy | Shona Ferguson | Olympics roundup | amaFranx
News: Ulukhanyiso Bingwa
Uncouched: Tumiso’s Top Training Tips (T4): Tumiso Sithole
Entertainment: Zeenat Patel
Sport: Zuko Qusheka
Quintessential Underground: Quintus Potgieter
End song: Apocalypse by amaFranx
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Vaccines for 18s | Britbox comes to SA | Uncouched: PAR-Q | Tokyo 2020 | Bolsonaro deplatformed | Zebra
News: Ulukhanyiso Bingwa
Entertainment: Zeenat Patel
Uncouched: Tumiso’s Top Training Tips (T4): Tumiso Sithole
Sport: Zuko Qusheka
International Quintessential: Sila Odhuno
Quintessential Underground: Quintus Potgieter
End song: Taxi Love by Zebra
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Send in a voice message: https://podcasters.spotify.com/pod/show/qessential-za/message