28 min
Realistic Ways to NOURISH Yourself as a Parent (AKA Self Care) Slow[ish] Parenting
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- Parenting
I STOPPED using I'm too busy as an reason why I couldn't nourish myself.
✨ FREE Parent Coaching Discovery Call ✨
I LOVE Helping Parents Find Calm + Peace in the Chaos of Raising Children
Apply For Coaching: https://slowishparenting.com/coaching/
Contact for Questions: https://slowishparenting.com/contact-2/
Recorded Workshops: https://www.blessourlittles.com/product-category/parenting/
As parents, it's rare that we get to refill our cups in the way we want to. It's about finding the little moments and prioritizing what really matters to us. Between rest, sleep, and contact naps, there are so many ways that you can be refueling your body as a parent..
🤎 FREE Parent Coaching Discovery Call 🤎 I LOVE Helping Parents Find Calm + Peace in the Chaos of Raising Children
Apply For Coaching Here.
Contact for Questions Here.
Recorded Workshops are Here.
- Mentions from this Video -
🌼 How Eskimos Keep Their Babies Warm
🌼 Hygge Episode
🌼 Madisun Gray Episode Rest
🌼 @theworkoutwitch
• FREE Resources •
Feelings Poster + Parent Guide
Guide on 5 SECRETS to Parenting Godly Children
[Let's Be Friends]
Slowish Parenting Website
Get on my Email List
Follow me on Pinterest
Subscribe on Youtube
If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.
On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.
FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!
I STOPPED using I'm too busy as an reason why I couldn't nourish myself.
✨ FREE Parent Coaching Discovery Call ✨
I LOVE Helping Parents Find Calm + Peace in the Chaos of Raising Children
Apply For Coaching: https://slowishparenting.com/coaching/
Contact for Questions: https://slowishparenting.com/contact-2/
Recorded Workshops: https://www.blessourlittles.com/product-category/parenting/
As parents, it's rare that we get to refill our cups in the way we want to. It's about finding the little moments and prioritizing what really matters to us. Between rest, sleep, and contact naps, there are so many ways that you can be refueling your body as a parent..
🤎 FREE Parent Coaching Discovery Call 🤎 I LOVE Helping Parents Find Calm + Peace in the Chaos of Raising Children
Apply For Coaching Here.
Contact for Questions Here.
Recorded Workshops are Here.
- Mentions from this Video -
🌼 How Eskimos Keep Their Babies Warm
🌼 Hygge Episode
🌼 Madisun Gray Episode Rest
🌼 @theworkoutwitch
• FREE Resources •
Feelings Poster + Parent Guide
Guide on 5 SECRETS to Parenting Godly Children
[Let's Be Friends]
Slowish Parenting Website
Get on my Email List
Follow me on Pinterest
Subscribe on Youtube
If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.
On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.
FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!
28 min