53 episodes

Listen to Ami as she breaks the stigma associated with openly discussing sex through open conversations about sexuality and sexual health.

By sharing real life experiences, she brings to listeners stories that are raw and unfiltered, that serve to educate, entertain and promote sexual literacy.

Sex And Sanity The Gold Coast Report

    • Health & Fitness
    • 4.6 • 158 Ratings

Listen to Ami as she breaks the stigma associated with openly discussing sex through open conversations about sexuality and sexual health.

By sharing real life experiences, she brings to listeners stories that are raw and unfiltered, that serve to educate, entertain and promote sexual literacy.

    Cumming, Swinging And Sex Clubs

    Cumming, Swinging And Sex Clubs

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    Swinging can be very fun and beneficial to relationships. In this episode, with our guest, we share our swinging experiences, what makes it fun, how to be safe, and benefits. In our first segment, we answer a question about orgasm responses, squirting and female orgasms. Listen, enjoy, and share your related experiences with us! Do you have a sexual concern or sex-related  question you need an answer to? Send them to Ami on social media @amisdiaries or via email- amishikah@gmail.com. A question is always selected for answers in our first segment. It can be yours!
    Our sponsors: 


    AS Lubricants = @aslubricant/www.amisdiaries.com  
    Verifie Health = www.verifiehealth.com 
    Best vibe = www.bestvibe.com


    Sex & Sanity Twitter
    Ami's Twitter
    Ami's Instagram
    Ami's Facebook

    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me

    Send us your enquiries, comments & reactions: listentogcr.com/contact-us

    A GCR Production - Africa's Premiere Podcast Network

    • 50 min
    What Contraceptive Are You On: Experiences, Side-Effects & Rational Selection

    What Contraceptive Are You On: Experiences, Side-Effects & Rational Selection

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    What contraceptive are you on? September is Sexual Health Month and getting on a reliable contraceptive to prevent unintended pregnancies and space out pregnancies is an important aspect of being sexually healthy & responsible. With our guests who have been on the long-term contraceptives, we discuss the options available, experiences, side-effects, benefits and the basic things you need to know about contraceptives and rational selection. In our first segment, we delved into breaking free from sexual guilt and being liberated enough to enjoy sex and pleasure to its fullest. There’s a whole lot to learn! Listen, enjoy, and share your related experiences with us! Do you have a sexual concern or sex-related  question you need an answer to? Send them to Ami on social media @amisdiaries or via email- amishikah@gmail.com. A question is always selected for answers in our first segment. It can be yours!

    Our sponsors: 


    AS Lubricants = @aslubricant/www.amisdiaries.com  
    Verifie Health = www.verifiehealth.com 
    Best vibe = www.bestvibe.com

    Sex & Sanity Twitter
    Ami's Twitter
    Ami's Instagram
    Ami's Facebook

    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me

    Send us your enquiries, comments & reactions: listentogcr.com/contact-us

    A GCR Production - Africa's Premiere Podcast Network

    • 1 hr 7 min
    The Other Woman And Small Dicks

    The Other Woman And Small Dicks

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    Have you ever been the other woman, side chick, or side guy? What was your experience like? On this episode, Ami, Araba, Aura, Lindi and a new guest, Dela talk about their experiences with being the other woman in somebody else’s relationship. We also answer a listener’s question about relationships with a partner whose dick size doesn’t match your expectations. Listen, enjoy and share your unique experiences with us! Do you have a sexual concern you need help with? Do you have a sex-related  question you need an answer to? Send them to Ami on social media @amisdiaries or via email- amishikah@gmail.com. A question is always selected for answers in our first segment. It can be yours!
    Our sponsors: 


    AS Lubricants = @aslubricant/www.amisdiaries.com  
    Verifie Health = www.verifiehealth.com 
    Best vibe = www.bestvibe.com

    Sex & Sanity Twitter
    Ami's Twitter
    Ami's Instagram
    Ami's Facebook

    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me

    Send us your enquiries, comments & reactions: listentogcr.com/contact-us

    A GCR Production - Africa's Premiere Podcast Network

    • 1 hr 1 min
    The Ins And Outs Of Pleasurable Fingering

    The Ins And Outs Of Pleasurable Fingering

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    Do you think fingering is underrated? Do you enjoy fingering? How do you like to be fingered? Any fun experiences? Ami, Araba, Linda and Aura share their experiences with fingering, how to go about fingering for pleasure, fingering rules, etc. Listen, enjoy and share your unique experiences with us! Do you have a sexual concern you need help with? Do you have a sex-related  question you need an answer to? Send them to Ami on social media @amisdiaries or via email- amishikah@gmail.com. A question is always selected for answers in our first segment. It can be yours!

    Our sponsors: 


    AS Lubricants = @aslubricant/www.amisdiaries.com  
    Verifie Health = www.verifiehealth.com

    Sex & Sanity Twitter
    Ami's Twitter
    Ami's Instagram
    Ami's Facebook

    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me

    Send us your enquiries, comments & reactions: listentogcr.com/contact-us

    A GCR Production - Africa's Premiere Podcast Network

    • 38 min
    What It Means To Be Poly/Non-Monogamous

    What It Means To Be Poly/Non-Monogamous

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    This is what it means to be polyamorous or nonmonogamous. In this episode, Ami and guests, Lindi and Nii discuss their journeys in the polyamory scene, their current relationship dynamics, highlights of the journey, issues that have popped up and lessons they’ve learnt along the way. Are you poly? Have you wondered what being poly is like? Here’s an episode for you! Listen, enjoy and share your unique experiences with us! Do you have a sexual concern you need help with? Do you have a sex-related  question you need an answer to? Send them to Ami on social media @amisdiaries or via email- amishikah@gmail.com. A question is always selected for answers in our first segment. It can be yours!

    Our sponsors: 


    AS Lubricants = @aslubricant/www.amisdiaries.com  
    Verifie Health = www.verifiehealth.com 
    Best vibe = www.bestvibe.com

    Sex & Sanity Twitter
    Ami's Twitter
    Ami's Instagram
    Ami's Facebook

    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me

    Send us your enquiries, comments & reactions: listentogcr.com/contact-us

    A GCR Production - Africa's Premiere Podcast Network

    • 50 min
    What Have You Been Up To Sexually?

    What Have You Been Up To Sexually?

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    How active are you sexually? What have you been up to? On this episode, we discussed fantasizing about sex with another person during sex to get your nut, and every other thing each of us have been doing sexually. Listen, enjoy and share your unique experiences with sex with us! Do you have a sexual concern you need help with? Do you have a sex-related  question you need an answer to? Send them to Ami on social media @amisdiaries or via email- amishikah@gmail.com. A question is always selected for answers in our first segment. It can be yours!

    Our sponsors: 


    AS Lubricants = @aslubricant/www.amisdiaries.com  
    Verifie Health = www.verifiehealth.com 
    Best vibe = www.bestvibe.com

    Sex & Sanity Twitter
    Ami's Twitter
    Ami's Instagram
    Ami's Facebook

    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me

    Send us your enquiries, comments & reactions: listentogcr.com/contact-us

    A GCR Production - Africa's Premiere Podcast Network

    • 50 min

Customer Reviews

4.6 out of 5
158 Ratings

158 Ratings

kingzkid gshore ,

Loyal Listener

Its very informative and educative....✌🏿✌🏿✌🏿😉

reverendalo ,

Doing Great😍

I love how you make your podcast relatable and easy to understand. Listening to your podcast has broadened my knowledge on a lot topics. Keep it up 🤝

Acquah Hills ,

I love you

I like how you speak directly to problems and provide solutions but can you speak to teenagers on what to do when we get 😜 wild

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