34 episodes

Listen to Ami as she breaks the stigma associated with openly discussing sex through open conversations about sexuality and sexual health.

By sharing real life experiences, she brings to listeners stories that are raw and unfiltered, that serve to educate, entertain and promote sexual literacy.

Sex And Sanity The Gold Coast Report

    • Sexuality
    • 4.5 • 99 Ratings

Listen to Ami as she breaks the stigma associated with openly discussing sex through open conversations about sexuality and sexual health.

By sharing real life experiences, she brings to listeners stories that are raw and unfiltered, that serve to educate, entertain and promote sexual literacy.

    Open Relationships, Monogamy and Polyamory

    Open Relationships, Monogamy and Polyamory

    A big Sex and Sanity event, Silk and Tits is coming up in November in Accra, and we want our listeners to be a part of it. On this episode we discuss that and relationship dynamics. Don’t confine yourself to exclusivity and monogamy if deep down, you know you can’t be with just one person sexually. We present to you a number of options to choose from and we share our experiences with those options. Listen, rate the podcast and share your stories, questions and comments with Ami on social media: @amisdiaries or email: amishikah@gmail.com

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    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me

    Send all your enquiries, comments & reactions to: social@thegoldcoastreport.com

    • 44 min
    Is Sex Overrated?

    Is Sex Overrated?

    Have you had any life-changing experiences? And do we need sex to survive? In this episode, Ami, Araba and their guests answer the questions and relate it to their experiences. Listen and help them decide if sex is really overrated. Send your stories, questions and comments to Ami at amishikah@gmail.com or @amisdiaries. Stay safe!

    Share | Follow | Subscribe


    Sex & Sanity Twitter
    Ami's Twitter
    Ami's Instagram
    Ami's Facebook


    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me

    Send all your enquiries, comments & reactions to: social@thegoldcoastreport.com

    • 1 hr 8 min
    Online Dating, Sex And Tinder

    Online Dating, Sex And Tinder

    Are you on Tinder? Have you ever used Tinder and have you ever gotten sex from social media? In this episode, Ami, her co-hosts and guests discuss Tinder in Ghana and outside Ghana, their experiences, sex, and online dating. Enjoy listening! Send your stories, questions and comments to Ami at amishikah@gmail.com or @amisdiaries. Stay safe!

    Share | Follow | Subscribe


    Sex & Sanity Twitter
    Ami's Twitter
    Ami's Instagram
    Ami's Facebook


    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me

    Send all your enquiries, comments & reactions to: social@thegoldcoastreport.com

    • 1 hr 4 min
    Anything, Anything Sex

    Anything, Anything Sex

    On this episode, Ami, her co-hosts and a guest have a random discussion about sex, swinging and any other thing, sex. Listen, do the dare and send your stories, questions & comments to Ami at amishikah@gmail.com or @amisdiaries. Stay safe!


    Share | Follow | Subscribe


    Sex & Sanity Twitter
    Ami's Twitter
    Ami's Instagram
    Ami's Facebook


    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me

    Send all your enquiries, comments & reactions to: social@thegoldcoastreport.com

    • 43 min
    Holding Off Sex In A Relationship

    Holding Off Sex In A Relationship

    Have you ever had to hold off sex in a relationship? What was the reason? On this episode, Ami and her co-hosts discuss holding off, their experiences, what they believe is the right time for sex in relationships and how to work towards building a healthy relationship without having to hold off sex. Enjoy listening! Send your stories, questions and comments to Ami at amishikah@gmail.com or @amisdiaries. Stay safe!
    Share | Follow | Subscribe


    Sex & Sanity Twitter
    Ami's Twitter
    Ami's Instagram
    Ami's Facebook


    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me

    Send all your enquiries, comments & reactions to: social@thegoldcoastreport.com

    • 31 min
    Sexual Liberation

    Sexual Liberation

    What does sexual liberation mean to you? Are you sexually liberated? On this episode, Ami and her co-hosts discuss sexual liberation and everything related to it: myths, assumptions, their personal stories and the four sexual rights. Everyone should be sexually liberated! Have a great time listening!

    Send your stories, questions and comments to Ami at amishikah@gmail.com or @amisdiaries. Stay safe!

    Share | Follow | Subscribe


    Sex & Sanity Twitter
    Ami's Twitter
    Ami's Instagram
    Ami's Facebook


    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me

    Send all your enquiries, comments & reactions to: social@thegoldcoastreport.com

    • 57 min

Customer Reviews

4.5 out of 5
99 Ratings

99 Ratings

Acquah Hills ,

I love you

I like how you speak directly to problems and provide solutions but can you speak to teenagers on what to do when we get 😜 wild

milkofthepoppy❤️ ,

❤️❤️❤️

So sorry to all the rape survivors; their vindication is not of this earth. There’s a science report or documentary about parents sleeping with kids (not about rape though) they have been reunited with after a separation. I think you guys should do episode on it. Love!!!

CaptainAkosua ,

I love y’all

Y’all made my sex life AWESOME!!!!

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