The Hidden Why Podcast Leigh Martinuzzi

Enhance Your Self-Awareness In episode 1110 of our podcast, I welcome back Jeff Patterson, the esteemed martial artist and author of "The Yielding Warrior: Discovering the Secret Path to Unleashing Your True Potential." This time, we dive deeper into the transformative power of meditative practices. Jeff shares invaluable insights on finding time to think, practicing authenticity, and developing self-awareness. We also explore the five regulations—body, breath, mind, energy, and spirit—discussing their meanings and how we can better navigate them in our daily lives. This conversation is packed with practical advice and wisdom to enhance your journey toward greater self-awareness and emotional balance.
Jeff Patterson, a highly experienced martial artist based in Portland, Oregon, has over 36 years of practice in disciplines such as Brazilian Jiu-Jitsu, Eskrima, Tai Chi, Qigong, Muay Thai, and Kenpo. As the founder of Northwest Fighting Arts and Portland Tai Chi Academy, he has dedicated his life to teaching and empowering over 25,000 students through his comprehensive curricula. Jeff's profound understanding of meditative arts and his commitment to improving overall well-being have made him a respected figure in the martial arts community. His passion for sharing knowledge and helping others achieve mastery is evident in his numerous books, audio courses, and instructional videos.

Enhancing Emotional Intelligence with Dr. Robin Hills In my latest podcast episode, I had an enlightening conversation with Dr. Robin Hills, a renowned business psychologist and the director of Ei4Change. We explored the importance of emotional intelligence and how we can improve it through self-awareness. Robin shared practical tools and insights that listeners can start applying today to enhance their emotional intelligence. This conversation underscores the significance of self-awareness and EQ in making a positive impact on our personal and professional lives, ultimately benefiting the world.
honoured Robin Hills is a highly respected figure in the field of emotional intelligence. As the director of Ei4Change, he specializes in educational training, coaching, and personal development cantered around emotional intelligence, positive psychology, and neuroscience. Robin has empowered over 400,000 people across 195 countries through his comprehensive courses. His accolades include the “International Impact Company of the Year” by Dotcom Magazine in 2024 and “Best Transformative Emotional Intelligence Coach” by The CIO Times. An accomplished author and keynote speaker, Robin was recently honoured with a Doctorate in Advanced Studies in Psychology for his contributions to emotional intelligence training.

Steve Wilson's Journey: Conquering Bipolar Disorder
In a deeply personal and inspiring episode, I speak with Steve Wilson, author of "Teetering on a Tightrope: My Bipolar Journey." Steve opens up about his traumatic experiences of sexual abuse at a young age, his battles with depression, and his journey through the diagnosis and treatment of bipolar disorder. His candid discussion sheds light on the challenges and triumphs of living with bipolar disorder, emphasising the crucial role of medication and therapy in his recovery. Today, Steve is dedicated to helping others by sharing his story and working closely with individuals on mental health issues.
Steve Wilson, at 75 years old, has led an extraordinary life. Born in Delaware, Ohio, and now residing in Scottsdale, Arizona, with his wife of 51 years, Lenni, Steve has three daughters and two granddaughters. He spent 50 years in the custom clothing business before retiring in 2019. Diagnosed with bipolar disorder in 1978, it wasn't until 2000 that Steve managed to conquer the disorder. Since 2015, he has been facilitating mental health support groups and has appeared on over 30 podcasts this year alone, raising awareness about mental health and discussing the inadequacies of government programs and the harmful practices of insurance companies in providing mental health care.