The High Performance Zone John Foley

Gucci chats with Giovanni ‘The Lion’ Dienstmann about self-discipline, self-mastery, and creating a fulfilling life. Giovanni is a self-discipline coach and meditation teacher who champions the virtues of determination, integrity, courage, and optimism. He takes a mindful approach to personal development, and his latest book, Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions, helps people fulfill their potential and take control of their li...

In this episode of the High-Performance Zone Podcast, Gucci’s guest is Dre Baldwin, the founder and CEO of Work On Your Game. Dre was born and raised in Philadelphia, played professional basketball in Lithuania, and transitioned into an entrepreneur and motivational coach who applies the mindset, strategy, and systems he learned from playing pro `basketball into his business coaching career.Today, you’ll hear from Dre Baldwin on: Discipline. For Dre, discipline is what separates success ...

Russ Holder is a golf professional, a former caddy for Bernhard Langer, and the founder and CEO of Caddy For A Cure. As the son of a pilot and an ardent fan of the Blue Angels, Russ ran the golf tournament for the Blue Angels Foundation for several years. Recently, he created the Inspiring Warriors Golf program, and his mission is to inspire and assist wounded veterans through golf.In this episode, you’ll hear from Russ Holder on:(00:13:14) The player-caddy relationship. Russ describes the ci...

Shelly Lefkoe is the co-founder of the Lefkoe Institute and a world-renowned expert in teaching people how to eliminate their limiting beliefs. Shelly specializes in setting her clients free from the psychological constraints that prevent them from living happier and more authentic lives. In this episode, she takes John through the unique Lefkoe Belief Process and explains how to disrupt destructive thought patterns and create positive change in your life. Today, you’ll hear from Shelly ...

Dr. Christian Conte is a leading emotional and anger management expert who often works with prisoners, prison officers, and high-performance sports teams. Christian is passionate about helping people gain control over their emotions, and his book Walking Through Anger provides valuable strategies for confronting conflict and staying focused and calm in emotionally charged situations.In this episode, you’ll hear from Christian on:(00:13:09) Sports psychology. He explains why mastering the art ...

Jessica Kriegel is a Workplace Culture Expert, the creator of The Culture Equation, and Chief Scientist of Workplace Culture at Culture Partners. Jessica knows that culture drives results, and through her tried and tested tools and strategies, she empowers leaders to improve employee fulfillment and increase performance and profitability. As a culture change specialist, Jessica is a sought-after keynote speaker and the author of Unfairly Labeled: How Your Workplace Can Benefit from Ditching G...