176 episodes

Mindvalley is the world’s leading personal growth education company with a mission to teach wisdom and transformational ideas that our education system ignores. The Mindvalley podcast brings the best minds under one roof to discuss powerful ideas in personal growth for mind, body, spirit and work. Get results that stick

The Mindvalley Podcast with Vishen Lakhiani Mindvalley

    • Self Help
    • 4.7, 3 Ratings

Mindvalley is the world’s leading personal growth education company with a mission to teach wisdom and transformational ideas that our education system ignores. The Mindvalley podcast brings the best minds under one roof to discuss powerful ideas in personal growth for mind, body, spirit and work. Get results that stick

    Life, Death and Redemption In An American Prison - Shaka Senghor

    Life, Death and Redemption In An American Prison - Shaka Senghor

    ‘I spent my time reading and writing, using books to free my mind and expand my thinking’ We’re honored to have a pioneering voice in American criminal justice reform, Shaka Senghor, on the Mindvalley Podcast. Tune in to hear the awe-inspiring journey of a man who used a 40-year prison sentence to expose the untold stories of life behind bars in his NYT bestselling book Writing My Wrongs: Life, Death, and Redemption in an American Prison.
    Listen out for: His harrowing journey of escaping an abusive household only to be lured in by the streets of Detroit.
    How a promising medical student ended up spending his best years in prison.
    The inhumane realities he faced over 7 years in solitary confinement.
    How he found redemption and a higher calling through storytelling.
    The shocking link between Slavery and the American Prison System.
    The 30-day challenge Shaka took on to write his first book while in confinement.
    5 Tips for anyone feeling isolated at home right now.
    Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!
    Mentions: To find out more about Shaka’s incredible work or to purchase a copy of Writing my Wrongs, visit Shaka’s website here - https://www.shakasenghor.com/

    • 30 min
    5 Life Lessons That Coronavirus Can Teach Us - Sergey Young

    5 Life Lessons That Coronavirus Can Teach Us - Sergey Young

    In today’s Mindvalley Podcast, we’re joined by celebrated Longevity Investor and Visionary Sergey Young. We’ll be taking a deep dive into his cutting-edge research that is proving to dramatically increase human health as well as exploring the 5 Life Lessons COVID-19 is trying to teach us...

    Listen out for:

    The 5 Key Take-Aways from the Coronavirus Pandemic that could enhance our lives forever.

    Sergey’s action plan for living way beyond 100 years old.

    An exploration of the latest COVID-19 vaccination and drug trails. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!

    Mentions:
    Grab Vishen’s new book The Buddha And The Badass here -  https://go.mindvalley.com/buddhabadass

    For more information about Sergey’s Longevity research and his new book, Growing Young, visit his website - https://www.sergeyyoung.com/

    • 32 min
    How Testosterone and Estrogen Influence Your Relationship - John Gray

    How Testosterone and Estrogen Influence Your Relationship - John Gray

    ‘Human beings have two primary needs in a relationship. The need for connection and the need for separation.’  In today's episode, Vishen interviews renowned relationship expert John Gray, author of Men Are From Mars, Women Are From Venus! Get ready for a deep dive into the real chemistry that will change your relationship dynamic forever.
    Listen out for: Why 80% of your fulfillment must come from outside your relationship. How to deal with conflict while being in lockdown with your partner. The key activities that stimulate Testosterone in men. How to stimulate Estrogen in women that leads to more romance and happiness. Male vs. Female Needs. A fun game to play with your partner to enhance intimacy. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!
    Mentions: Grab Vishen’s new book The Buddha And The Badass here -  https://go.mindvalley.com/buddhabadass
    If the ideas in this podcast interested you, grab your copy of John’s book, Men Are From Mars, Women Are From Venus. Visit John’s site, https://marsvenus.com/ to check out his blog and collection of other best-selling books.

    • 36 min
    Why There Is No Good or Bad In The Universe - Emily Fletcher

    Why There Is No Good or Bad In The Universe - Emily Fletcher

    ‘What if there was no such thing as good or bad?’ In today’s Mindvalley Podcast we’re joined by one of the world’s leading experts in meditation, Emily Fletcher. The quality of our life is determined by the quality of our questions, and we’re about to discover some empowering answers to get us through this difficult time.
    Listen out for: Is there any good or bad in this world ?

    The 3 universal truths according to the Vedas: Creation, Maintenance and Destruction.

    Is Destruction necessary to make way for Creativity.

    How to use your Pains and Fears as Teachers.  

    How to lead your life through Creation, and not just ‘Maintenance’. 
    Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!

    MENTIONS: Grab Vishen’s new book The Buddha And The Badass here -  https://go.mindvalley.com/buddhabadass
    Apply for the Ziva scholarship mentioned in this podcast. https://zivamed.typeform.com/to/O4XRCB

    Emily Fletcher is also a Mindvalley Author! Watch Emily’s free Masterclass where she’ll be taking the woo-woo out of meditation and showing you how to use it to improve your business and personal life - https://go.mindvalley.com/podcast_tmw
    Grab your copy of Stress Less, Accomplish More here - https://www.amazon.com/Stress-Less-Accomplish-More-Extraordinary/dp/0062747509

    • 30 min
    How to Avoid Covid-19 Making You Seriously Ill - Eric Edmeades

    How to Avoid Covid-19 Making You Seriously Ill - Eric Edmeades

    ‘Your health is your last line of defense. This is the time to do things to support your immune system.’ The Coronavirus outbreak is now a global pandemic. And according to the World Health Organization, people of all ages can be infected by it. Because of this, it’s crucial that we know how to protect ourselves from this disease.

    In this podcast, founder of WildFit Eric Edmeades is going to give you some clear instructions on how to ensure your health and wellbeing.
    Listen out for: 6 Key Steps to Protect Your Body from getting seriously sick with COVID-19. Why supporting a strong, robust immune system should be our priority right now.  The ONE ‘food’ Eric recommends we should all avoid during lockdown. Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!
    Mentions: Grab Vishen’s new book The Buddha And The Badass here -  https://go.mindvalley.com/buddhabadass
    If you’re interested in Eric’s 7-Day FREE Quest to help you give up sugar, follow the link here - https://go.mindvalley.com/sugar-breakup

    • 23 min
    Love In The Time Of Corona Virus - Matthew Hussey

    Love In The Time Of Corona Virus - Matthew Hussey

    ‘This is an amazing time to show your partner how much you love them’. Not having an easy time in lockdown with your lover? Heart aching to be with an overseas sweetheart? Or... Single and missing the dating adrenaline? Then this is the podcast for you!
    Today we’re joined by the leading expert in the field of human attraction...Matthew Hussey! Grab your journal and get ready for some LOVE in the time of Coronavirus!
    Listen out for: The hardest part about being (or not being) in a relationship in the pandemic. How to engineer space from your partner when you can’t go outside. Innovative connection ideas if you’re newly long-distanced from your partner. The Relationship-Music Analogy - how your relationship is like a melody! Lockdown Loneliness and how to overcome it. Q&A packed with your burning love questions! Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too!
    Mentions: Grab Vishen’s new book The Buddha And The Badass here -  https://go.mindvalley.com/buddhabadass
    Curious about Matthew’s transformational relationship coaching? Check out his website here - http://www.matthewhussey.com/

    • 41 min

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