200. Breaking Free from Self-Sabotage in Rodeo and Life Champion Living with Doug Champion

Struggle with self-sabotage and negative self-talk? Today, the guys dive deep. Tune in as they explore powerful tools like visualization and reframing self-talk to transform your mindset, conquer self-sabotage, and enhance performance. From mental toughness to practical meditation tips, they share everything you need to achieve your full potential.
 
Show Notes:
00:00 Introduction
03:21 Logan Battles Instagram; less views, more interaction.
12:14 Encouraging participation, ideas, and excitement for athletes.
16:46 Overcoming mindset barriers
32:10 Reframe self-talk, visualize, and change mindset.
35:49 Reestablishing meditation practice, using guided meditations.
38:10 Visualize practice rides to build confidence and skill.
41:09 Improve, be honest, control your decisions effectively.
 
Learn More:
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