59 episodes

6 Flights Up, Hosted by three dynamic professional models who found sisterhood in the hustle of a New York City six-floor walkup. Metaphorically speaking, 6 Flights Up, represents the journey. Supporting the climb to ultimate self-worth,  self-discovery, and highlighting every step to personal fulfillment. They're like three older sisters, each navigating unique stages of life and sharing different perspectives. Together, they challenge beauty stereotypes and engage in raw, unfiltered conversations on relationships and real-life hardships, and always promise to bring a little humor to the conversation. 

6 Flights Up: The Self-Love Express Train 6 Flights Up

    • Arts

6 Flights Up, Hosted by three dynamic professional models who found sisterhood in the hustle of a New York City six-floor walkup. Metaphorically speaking, 6 Flights Up, represents the journey. Supporting the climb to ultimate self-worth,  self-discovery, and highlighting every step to personal fulfillment. They're like three older sisters, each navigating unique stages of life and sharing different perspectives. Together, they challenge beauty stereotypes and engage in raw, unfiltered conversations on relationships and real-life hardships, and always promise to bring a little humor to the conversation. 

    Morning Routines / Products We Can't Live Without

    Morning Routines / Products We Can't Live Without

    We review our giveaway winner of the Alastin Skincare giveaway! We discuss the difference between medical grade vs drugstore brand skincare. Ali announced her pregnancy this week and we briefly discuss pregnancy perspectives. LASTLY, we gave insight into each of our morning routines! Including a 10-minute rant on Valencia peanuts... Some of the links from our routines:Ali's routine links: - OWYN Protein- Kirkland Organic Valencia Peanut Butter *- Velez Facial SprayFor more info on 6 Flights U...

    • 59 min
    Alix Earle & the SI Swim Show Recap / Evolution of the Modeling Industry

    Alix Earle & the SI Swim Show Recap / Evolution of the Modeling Industry

    We started with our recap of this year's SI Swim show, discuss influencer modeling, and our takes on Sports Illustrated's current direction. We share our experiences with modeling, the highs and lows we experienced, and how drastically the industry has changed. For more info on 6 Flights UP:Follow: @6FlightsUp on IG Follow Ali: @alibristow_Follow Charissa: @charissa_fawnFollow Delanie: @delaniearinEMAIL: 6flightsuppodcast@gmail.com

    • 46 min
    Why Branding Matters / Social Media & How the Industry has Changed / Our Hot Takes

    Why Branding Matters / Social Media & How the Industry has Changed / Our Hot Takes

    This episode dives into all things social media! The social media algorithm is ever-changing for all platforms, but having a presence and branding is more important now than ever. People see people they trust. We give some insight into each of our individual experiences with branding, our top tips, and how to simplify the entire process! If you are someone who wants to work in the social media industry, develop your personal brand or business & expand your reach, check out this episode an...

    • 43 min
    Personal Investments, Budgeting & an Alastin Skincare Giveaway

    Personal Investments, Budgeting & an Alastin Skincare Giveaway

    In this week's episode we have a VERY special Giveaway with Alastin Skincare with a one-on-one with our expert Ali! We talk budgeting, our favorite "things" to invest in and why. All of which include sustainable, high-quality clothing over fast fashion, medical grade skincare over drug store brands, and wellness treatments! We don't gate keep here, we share the goods... ENTER TO WIN a medical grade regimen chosen by Ali in a one-on-one personalized consult. Details on @...

    • 51 min
    The Kristen Cavallari Age-Gap Romance Effect / Why We Love Rom Coms

    The Kristen Cavallari Age-Gap Romance Effect / Why We Love Rom Coms

    In this episode, we recap Amazon Prime's newest rom com "The Idea of You" and some of our takes. We're obviously obsessed with Anne Hathaway. We dive into the "Kristen Cavallari" age-gap romance effect and some of our takes from the movie. We also reminisce on the charm of classic rom coms and some of our favorites of all time. For more info on 6 Flights UP:Follow: @6FlightsUp on IG Follow Ali: @alibristow_Follow Charissa: @charissa_fawnFollow Delanie: @delaniearinEMAIL: 6flightsuppodcas...

    • 47 min
    Health Hacks, Gym Yappers and Ways to Live with Autoimmune Disease

    Health Hacks, Gym Yappers and Ways to Live with Autoimmune Disease

    We start with some lighthearted updates and head into our 1:1 on Delanie's personal health journey and living with her autoimmune disease. Delanie’s Autoimmune must havesRelax- Sleep Supplementhttps://nuethix.com/products/relax-liposomal?_pos=1&_sid=835ffa681&_ss=r&variant=32244904689709Red light Panel https://emr-tek.com/collections/red-light-therapy/products/firedragonMobility exercises-https://www.instagram.com/reel/CvX49uFJMem/?igsh=MWIwcmtmYmh2Z2gxMA==Methylated B comple...

    • 55 min

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