28 min

60: Refocusing To Live In The Now All (Em)bracing

    • Health & Fitness

Episode 60 is now live! We are so glad to be back + recording together for this week’s upload all about living in the now + refocusing from the past + future to the present. Embracing gratitude when it presents itself, honoring your emotions today, + the importance of simply being with yourself are all areas we cover over the course of this convo. Tune in if you want to hear our thoughts + personal experiences as we navigate this topic in our own lives as well. Rooting for you this week + always! Episode sixty of our All (Em)bracing Series. Equipping women to lead extraordinary lives by embracing their whole selves through a healthy mind, body, and spirit. Check out our website: allembracinginfo.wixsite.com/allembracing. Find us on Instagram and Facebook: @allembracingpodcast. YouTube: https://www.youtube.com/channel/UC4lkr3aiP4v_KR5vAmW9phA. Music by www.bensound.com. Cover art by Christa Tousley.

Episode 60 is now live! We are so glad to be back + recording together for this week’s upload all about living in the now + refocusing from the past + future to the present. Embracing gratitude when it presents itself, honoring your emotions today, + the importance of simply being with yourself are all areas we cover over the course of this convo. Tune in if you want to hear our thoughts + personal experiences as we navigate this topic in our own lives as well. Rooting for you this week + always! Episode sixty of our All (Em)bracing Series. Equipping women to lead extraordinary lives by embracing their whole selves through a healthy mind, body, and spirit. Check out our website: allembracinginfo.wixsite.com/allembracing. Find us on Instagram and Facebook: @allembracingpodcast. YouTube: https://www.youtube.com/channel/UC4lkr3aiP4v_KR5vAmW9phA. Music by www.bensound.com. Cover art by Christa Tousley.

28 min

Top Podcasts In Health & Fitness

The Wim Hof Podcast
Wim Hof and Munck Studios
On Purpose with Jay Shetty
iHeartPodcasts
fearless
Fearless
The Motivated Mind
Scott Lynch
The Psychology of your 20s
iHeartPodcasts
Put The Stress Down
putthestressdown