3 episodes
Agla Station Motherhood Surbhi Mahobia
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- Health & Fitness
A podcast that addresses and advocates for Maternal Mental Health and also talks about parenting, motherhood, relationships and family. In the quest of being a parent and becoming that "perfect" mom, mothers lose their identity. Gradually, their wants and needs take a back seat and family becomes their priority. This podcast is a reminder to all the moms to love themselves and to encourage them to become an advocate of their mental health.
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Ep 3 - Postpartum Depression and Advocating for Your Mental Health
In this episode, I am talking with Yesha from Samanjasya Wellness. Yesha is a certified mental health professional. She is a practising rehabilitation counsellor and a psychotherapist. This interview was recorded during an Instagram Live (www.instagram.com/prettymummasays). Please bear with sound quality. Tune in!
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Ep 2 - Mental Wellbeing of Mothers and Seeking Help
In this episode, I am talking with The Pink Project, a mental health initiative by two young psychologists who are working towards destigmatising mental health. This interview was recorded during an Instagram Live (www.instagram.com/prettymummasays). Please bear with sound quality. Tune in!
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Ep 1 - Busting Myths About Maternal Mental Health
In the first episode, I am busting the most common myths about maternal mental health. Maternal mental health often goes unnoticed and untreated. Through this episode, I am addressing the elephant in the room.