Clear Your Mind #1 - Chrisopher Pickering (mental health podcast‪)‬ Clear Your Mind

Clear Your Mind Episode 1.
Today we have Christopher Pickering, a fitness enthusiast/personal trainer from Toronto. We discuss mental health issues, and how he has come to overcome them.
Big thanks to Christopher Pickering for giving me his time of day to make this happen.
Chris Picking Instagram - https://www.instagram.com/pickeringfitness/

Keep your head up, laugh when you can, and stay positive!

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I’m a 23 year old veteran combating some mental health issues. I make travel videos, I attempt to be funny, and I help others combat mental illnesses. This is my life
https://www.youtube.com/pbjvaillancourt/