8 episodes
Clippets Hayley Chase
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- Health & Fitness
Short podcast episodes discussing various aspects of mental-health, trauma, and recovery.
Don't have the time/energy for a 45 minute podcast on mental-health? Snatch a Clippet.
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Why You Want to Go Back to Abusive Households
Why does leaving abusive households feel so disruptive and unnatural? And does that mean that we should go back?
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When We Can't "Use" Our Trauma
Addressing society's push to immediately help others with our hurting.
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When Illness Causes Messiness
Addressing the stigma surrounding illness and personal hygiene/messy houses.
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When Coping Mechanisms Don't Work
Do coping mechanisms have to be used in the exact way that we are told?
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Caring For Self-Harm Wounds
A reminder that you deserve care and love - no matter the cause of your hurt.
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Things to Remember When You're Suicidal
A few little things to keep in mind when you can't imagine things getting better.