Cocoa Pods Birth Center for Natural Deliveries Foundation

Can reducing screen time before bed really enhance your sleep quality? Learn from Dr. Jessica Patella as she shares transformative lifestyle tips that promote better mental and physical well-being for women in maternal health; and really for all.From the secrets of improved sleep hygiene through melatonin production to the importance of setting healthy boundaries with digital devices, this episode is packed with practical advice. Dr. Patella and Dr. Bola Sogade also discuss how engaging in ou...

Transform your health by tuning into our enlightening discussion with Dr. Jessica Patella, a leading naturopathic physician, as we uncover the simple yet profound benefits of naturopathic medicine. Discover how swapping sugary drinks for water can revolutionize your cellular health and learn about the integration of evidence-based practices within naturopathy, especially in maternal health. Dr. Patella highlights the importance of harmonious collaboration between naturopathic and conventional...

Discover the transformative power of naturopathic medicine in maternal health with our special guest, Dr. Jessica Patella. Learn the secrets behind managing morning sickness naturally with ginger and peppermint, and find out how Ipecac can be an effective remedy for persistent nausea. Dr. Patella shares how pulsatilla can help reposition a malpositioned baby and introduces various homeopathic remedies tailored to different labor stages. Plus, hear her heartfelt personal stories about home bir...

Unlock the secrets of naturopathic medicine with Dr. Jessica Patella, whose expertise in homeopathy and exercise physiology shines a light on alternative approaches to health and wellness. Embark on a journey from her formative years at Florida State University to a pivotal meeting with a homeopathic doctor that forever changed her career path. This episode peels back the layers of naturopathic educational rigor, paralleling traditional medical training while fostering a profound connection w...

As my best friend Charles and I sat down to unravel the intricate web of generational curses, we found ourselves immersed in a conversation that is often left unspoken among men. Our heart-to-heart reveals the transformative power of camaraderie and mentorship as vital tools to help men rise above deep-seated challenges. We're uncovering the raw truths behind personal struggles, and the journey to mental, emotional, and financial wellness. Acknowledging the profound influence of gun violence ...

When Charles sat down with us, his voice carried the weight of a journey through heartache and healing; he spoke of the struggle to break free from the chains of generational curses and the redemptive power of open, honest family dialogue. His narrative unfolds through missed connections with father figures and a tumultuous road through marriage difficulties, divorce, and the hard-won path to reconciliation. Charles's story is more than a personal testament; it's a beacon for anyone fighting ...