6 episodes
Coffee & Curls Coffee & Curls
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- Health & Fitness
An uncommon self help from the hip guide on being courageous with marriage, relationships, finances, and mental help.
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Postpartum 2 Personal Confidence
Postpartum depression may be mistaken for baby blues at first — but the signs and symptoms are more intense and last longer, and may eventually interfere with your ability to care for your baby and handle other daily tasks. Listen as I give you tips on how to manage this phase of your life.
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An Introvert Marries an Extrovert- ek!!!
We’re quiet, we’re reserved, and you benefit from having us in your circle. Who? Introverts!!!
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Whew! What a Weight-loss Journey!!!
I found a healthy option to weight loss. Tune in to learn more.
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Self Love is important. Here’s three tips why you should practice it.
The Importance of Self Love/Care
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