771 episodes

Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm

Depression Detox Show | Daily Inspirational Talks Malikee Josephs (Muh Leek - Jo Seffs)

    • Education

Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm

    769 | Priya Parker: "The Best Gatherings Learn To Cultivate Good Controversy."

    769 | Priya Parker: "The Best Gatherings Learn To Cultivate Good Controversy."

    Author and speaker Priya Parker shares three easy steps to turn your get-togethers into meaningful and transformative gatherings 

    Source: 3 steps to turn everyday get-togethers into transformative gatherings | Priya Parker

    Connect with Priya Parker: 

    Website: https://www.priyaparker.com 

    Instagram: Priyaparker

    Book: The Art of Gathering: How We Meet and Why It Matters

    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) 

    Let's Connect: (I Personally Respond, The Real Me) 
     
    Follow Me On Instagram @DepressionDetoxShow.

    Email me: mj@depressiondetoxshow.com

    Support The Show: Donate

    • 10 min
    768 | Amber Valletta: "I Am Not A Victim."

    768 | Amber Valletta: "I Am Not A Victim."

    Supermodel actress and fashion icon Amber Valletta joins the show to share her story of addiction.

    Source: Amber Valletta | Revitalize | Living With Addiction

    Connect with Amber Valletta: 

    Instagram: ambervalletta

    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) 

    Let's Connect: (I Personally Respond, The Real Me) 
     
    Follow Me On Instagram @DepressionDetoxShow.

    Email me: mj@depressiondetoxshow.com

    Support The Show: Donate

    • 16 min
    767 | Dr. Mitchel Adler: "What Is Your Role In Any Reaction You Have."

    767 | Dr. Mitchel Adler: "What Is Your Role In Any Reaction You Have."

    Dr. Mitchel Adler is back to discuss a couple of foundational domains of emotional intelligence. 

    Source: Emotional Intelligence: How Good Leaders Become Great -- UC Davis Executive Leadership Program

    Connect with Dr. Mitchel Adler: 

    Website: https://mitcheladler.com 

    Youtube: Dr. Mitchel Adler

    Previous Episodes: 

    499 | Dr. Mitchel Adler: "Emotions Are Gonna Happen To You, No Matter What."

    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) 

    Let's Connect: (I Personally Respond, The Real Me) 
     
    Follow Me On Instagram @DepressionDetoxShow.

    Email me: mj@depressiondetoxshow.com

    Support The Show: Help Grow The Show By Donating

    • 9 min
    766 | Shannon Sharp: "Singular Focus."

    766 | Shannon Sharp: "Singular Focus."

    Former NFL player, Super Bowl champion, TV personality, and award-winning podcast host Shannon Sharp joins the show to tell us the no-frills truth about what it takes to be the absolute best at anything you do. 

    Source: "Nobody Cares About You" Shannon Sharpe On Building Success

    Connect with Shannon Sharp: 

    Instagram: shannonsharpe84

    YouTube: Club Shay Shay

    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) 

    Let's Connect: (I Personally Respond, The Real Me) 
     
    Follow Me On Instagram @DepressionDetoxShow.

    Email me: mj@depressiondetoxshow.com

    Support The Show: Donate

    • 10 min
    765 | Sarah Blakely: "What Did You Fail At This Week?"

    765 | Sarah Blakely: "What Did You Fail At This Week?"

    Billionaire and Founder of the super successful women's shapewear and clothing brand Spanx on the show today to share what it takes to be successful. 

    Source: Sara Blakely - Keynote at 2012 NAPW National Networking Conference

    Connect with Sarah Blakely: 

    Website: N/A

    Instagram: sarablakely

    Her Company Spanx Website: https://spanx.com 

    Spanx Instagram: spanx

    Previous Episodes:

    761 | Sarah Blakely: "He Thought My Idea Was So Bad."

    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) 

    Let's Connect: (I Personally Respond, The Real Me) 
     
    Follow Me On Instagram @DepressionDetoxShow.

    Email me: mj@depressiondetoxshow.com

    Support The Show: Donate

    • 7 min
    764 | Dr. Laurie Santos: "There's A Mismatch."

    764 | Dr. Laurie Santos: "There's A Mismatch."

    Yale University professor, Scientist, and host of The Happiness Lab Podcast returns to discuss why the world is so stressed at work. 

    Source: 5 Ways to Improve Well-Being in the Workplace: Trends from the Science of Happiness | SXSW 2024

    Connect with Dr. Laurie Santos: 

    Website: Dr. Laurie Santos

    Instagram: lauriesantosofficial

    YouTube: Dr. Laurie Santos

    Podcast: The Happiness Lab with Dr. Laurie Santos

    Dr. Laurie's Course: The Science of Well-Being

    Previous Episode:

    605 | Dr. Laurie Santos: “What Do We Do With Negative Emotions?”

    339 | Dr. Laurie Santos: "We Think We Can Affect Our Happiness."

    435 | Dr. Laurie Santos: "It's Really Terrible For Our Happiness."

    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) 

    Let's Connect: (I Personally Respond, The Real Me) 
     
    Follow Me On Instagram @DepressionDetoxShow.

    Email me: mj@depressiondetoxshow.com

    Support The Show: Donate

    • 15 min

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