5 episodes
Dr Jen Recommends Dr Jennifer Liles
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- Kids & Family
Dr. Jen is a pediatrician, mom, aesthetic provider, medical acupuncturist and wife. If you want to make healthy choices for your family but don't have time to do the necessary research...well, you're in the right place. Dr. Jen has done the research so you don't have to!
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E5 Welcome Spring! Darn Those Allergies!
Welcome Spring ... Darn those allergies!!!Dr Jen explains seasonal allergies and how to treat them.Dr Jen's Recommendations for Seasonal Allergies:Nasal SalineHEPA Filter FanDiphenhydramine (Generic Benadryl)Certirizine (Generic Zyrtec)Levocetirizine (Generic Xyzal)Fluticasone (Generic Flonase)Qnasl(The above list contains affiliate links to products that if purchased may generate a small commission. Dr Jen and Brent only recommend products they use or have extensive knowledge about their use...
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E4 Top 5 Tips for Car Safety
Dr Jen Recommends Top 5 Ways to stay safe in the car including:1. Picking the right car seat2. Reducing possible projectiles3. Drive first4. Entertaining the kids5. Keep a "Go Bag" ready in case of emergencyDr Jen Recommends the following products: (Click the link to be redirected to each item.)1. Britax Infant Car Seat2. Britax One 4 Life All in one car seat3. Doona Convertible Infant Car Seat & Latch Base4. Safe Traffic System Ride Safer Travel Vest(Full disclosure: These links ma...
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E3 Top 5 Things for Safe Fun in the Sun
It's Here!!! Spring has arrived. The weather is warm. We're ready to have some fun in the sun.Dr Jen shares her Top 5 Recommendations for having Fun in the Sun.Use the right sunscreenWear protective clothingWear a great hatWear the correct sunglassesAvoid peak timesBonus surprise tipDr Jen Recommends the following : (Click to access the link)Blue Lizard SunscreenBeauty Counter SunscreenPremier Wellness Skincare ProductsPremier Pediatrics and WellnessUVSkinzColumbia SportswearBrent's Favorite ...
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E2 Infant Nutrition
Dr Jen provides the latest updates on infant nutrition including breast feeding, formula, bottles, warmers etc. Know when and what to introduce to your child. Click to access Dr Jen's Recommendations: Yumi Baby FoodBaby Brezza Formula DispenserMam BottlesAvent BottlesEnfamil GentleEaseBreast Milk Storage RecommendationsFormula Preparation and Storage Recommendations
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E1 Top 5 Things You Should Know about Screen Time
Dr Jen Recommends these Top 5 Things you should know about Screen Time.Too much screen time can result in serious issues for your family including sleep deprivation, ADHD, behavior issues and in extreme circumstances decreased brain tissue.Here are the Top 5 Things You Should Know about Screen Time:What exactly is Screen Time?What are the current clinical recommendations for Screen Time?What are the effects of too much Screen Time?Can the effects of too much Screen Time be reversed?What are s...