223 episodes

Chris Magryta, M.D., commonly known as Dr. M, has been studying the effects of human lifestyle decisions on disease risk and longevity for decades. He has decided to take this information and specifically hone down the focus to mothers and their children with a desire to improve longevity and health outcomes. How do we set up a mother for ideal health and prepare a child for a great start at life? How do we then provide the best environment for a child to succeed mentally and physically throughout childhood? These are many other questions will be addressed in the Women and Children podcast. So sit back, download a few podcasts, and let us learn together today!

Dr. M's Women and Children First Podcast Dr. Chris Magryta, "Dr. M"

    • Health & Fitness

Chris Magryta, M.D., commonly known as Dr. M, has been studying the effects of human lifestyle decisions on disease risk and longevity for decades. He has decided to take this information and specifically hone down the focus to mothers and their children with a desire to improve longevity and health outcomes. How do we set up a mother for ideal health and prepare a child for a great start at life? How do we then provide the best environment for a child to succeed mentally and physically throughout childhood? These are many other questions will be addressed in the Women and Children podcast. So sit back, download a few podcasts, and let us learn together today!

    Dr. M’s Women and Children First Podcast #73 – Dustin Whitney – The Demographic Deception

    Dr. M’s Women and Children First Podcast #73 – Dustin Whitney – The Demographic Deception

    Demographic Deception



    This week I sit down with Dustin Whitney to discuss population growth and its relevance to everyday life.



    Dustin is an author, an entrepreneur and a man looking at the world through a different lens. He recently published book the Demographic Deception which outlines the reality that the global population is contracting as opposed to the rapidly expansion that has been espoused by many over the past 40 years. He gives us a politically agnostic but incredibly optimistic view of the demographic problem.







    Dustin graduated from Boston College with a BA in marketing from Carrol School of Management in 1995. He subsequently entered the business world achieving business acumen while growing various companies. He is described as a modern-day business executive with balance in his life. Innovative thinking and good use of common sense have helped his businesses succeed. As a people person as well as a business person, Dustin has always been interested in what people do, and how they do it. Dustin is focused on building teams and fostering collaboration. The goal is to bring people and ideas together to facilitate progress and success.



    Dustin brings his 25+ years of business executive experience paired with a passion and mission to uncover and analyze global trends to help us understand how those trends impact long-term business growth and human life. We dive into all things population based covering healthcare, history and an optimistic future. In a word, this conversation is expanding.



    Please enjoy my conversation with Dustin Whitney,



    Dr. M



    Dustin Whitney Website

    LinkedIn Link

    • 1 hr 20 min
    Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 22

    Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 22

    What are the main preventable etiologies for childhood death under the age of five years?



    According to the data compile by UNICEF, we see the following for the world:

    1) Prematurity 18%

    2) Pneumonia 14%

    3) Birth Asphyxia 12%

    4) Malaria 9%

    5) Diarrhea 9%

    6) Congenital anomolies 8%

    7) Injuries 5%

    8) Blood infections/sepsis 3%

    9) Tuberculosis 3%

    10) all others



    From a global perspective, we are on the right track as deaths have decreased significantly from 12 million in 1990 to less than 5 million annually in 2022. This is a massive improvement in global childhood health. More work to be done as pneumonia and diarrhea based death should be less than 1%. Access to clean water, clean medicines and adequate medical care could crush these issues....plus a literature review as well as an ode to mothers.



    Enjoy,

    Dr. M

     

    • 14 min
    Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 21

    Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 21

    Excess Weight Gain, Obesity and Immune Related Diseases in 2 cases



    I want to share a few recent case experiences that shed light on the patient provider experience in the context of a collaborative clinic model based on prevention and the patient first mentality.



    In the struggle against the US based disease onslaught that is excess weight gain, longevity with the patient remains the greatest winner for a quality outcome. What do I mean when I say this? Let me tell you a story. I care for a wonderful young man who is about to turn 17 years old. I have known him since birth and his struggle with weight has been profound for most of these 17 years...... Plus an article review about weight loss and a recipe of the week.



    Enjoy,

    Dr. M

    • 12 min
    Dr. M’s Women and Children First Podcast #72 – Blaine Leeds D.D.S. – Oral Health and Sleep

    Dr. M’s Women and Children First Podcast #72 – Blaine Leeds D.D.S. – Oral Health and Sleep

    This week I sit down with Dr. Blaine Leeds to discuss oral health, sleep apnea, bedwetting and more.



    Dr. Leeds is a leader in the dental field. He speaks nationally on tele-dentistry, oral health and dental treatments for sleep disordered breathing and sleep apnea. He is a graduate of Arkansas Tech with a Bachelors degree in Chemistry before attending the University of Tennessee School of Dentistry where he graduated with honors. His skills in dentistry have also spurned many technological companies to help dentistry reach far locations. He is the author of, What happens when your child doesn't sleep? a book exploring the connection between oral motor function, anatomy and sleep. This is a very important topic as poor sleep will dominate a child's behavior in a negative way. He has been a guest on many major news networks sharing this wisdom.



    Today we sit down to dissect the issues of oral health, sleep and a whole child approach. The exploration is exactly what we need, root cause analysis and treatments based on the reasons not the symptoms.



    Please enjoy my conversation with Blaine Leeds,



    Dr. M

    • 59 min
    Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 20

    Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 20

    “It is your reaction to an adversity not the adversity itself that determines how your life’s story develops.”



    Dieter Uchtdorf



    WHY?



    What are the Underpinnings of Disease?



    What have we really learned over the last one to two hundred years of medicine?



    We left an era where infections killed the majority of children and adults, especially during childbirth and the first 5 years of life. Science gave us antimicrobial medicines and vaccines that altered this landscape and humans began to live decades longer.



    Medicine had conquered disease. However, it was not so. Insidiously, these victories were met with new problems called diseases of aging - heart disease, asthma, autoimmunity, diabetes, cancer, obesity, dementia and others...... and a literature review.

    Enjoy,

    Dr. M

    • 15 min
    Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 19

    Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 19

    The Book that I never published. It is time for me to take another look at the mother child story in book form. In 2019, I embarked on a project of writing a book about maternal health and WHY it matters tremendously that we address the issues driving offspring dysregulation. The time since has ushered in an era of podcast guests that in some instances have solidified my beliefs on knowns while also shattering some beliefs leading to new ideas. Over the coming weeks, I am going to relook at this topic.



    Part of this project is going to be taking a page out of the Derek Sivers' book writing style, brevity and meaning are paramount. I am naturally hyper verbose and my writing style follows this reality. Thus, I am going to fight my natural style and desires in an effort to make this book shorter, much shorter and still powerful in delivery.



    Here goes!



    WHY?



    The story of normal maternal health and how we are disrupting it in modern America.......Also a Literature review and recipe of the week!

    Enjoy,

    Dr. M

    • 14 min

Top Podcasts In Health & Fitness

The School of Greatness
Lewis Howes
Consider Before Consuming
Fight the New Drug
Nature Rain Sounds
Rain520
The Pre PACES Podcast
Sam Williams
On Purpose with Jay Shetty
iHeartPodcasts
Balanced Black Girl
Balanced Black Girl

You Might Also Like

The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Dr. Michael Ruscio, DC
We Study Billionaires - The Investor’s Podcast Network
The Investor's Podcast Network
Daily Rosary Meditations | Catholic Prayers
Dr. Mike Scherschligt