16 min

Episode 1 - Getting organised I Am Health by Neha Deol

    • Health & Fitness

Has January left you feeling like you didn't stick to those new year goals? Are you feeling like you don't know where to start?

Getting organised can help you feel like you have a direction to get started with other areas of your life too.

Getting organised in life can help getting organised with your health and that's what I am passionate about.

I have spoken of ways to get started so it is not so overwhelming. 

Start with the small changes which will have big positive effects to your life.

Best of Health

Neha 

x

Links


Website : www.iamhealth.co.uk
Instagram: @i.am.health
Facebook: i.am.health

Thank you for joining me. I would love to know more about you too so head over to instagram or Facebook and let me know more about you.

Has January left you feeling like you didn't stick to those new year goals? Are you feeling like you don't know where to start?

Getting organised can help you feel like you have a direction to get started with other areas of your life too.

Getting organised in life can help getting organised with your health and that's what I am passionate about.

I have spoken of ways to get started so it is not so overwhelming. 

Start with the small changes which will have big positive effects to your life.

Best of Health

Neha 

x

Links


Website : www.iamhealth.co.uk
Instagram: @i.am.health
Facebook: i.am.health

Thank you for joining me. I would love to know more about you too so head over to instagram or Facebook and let me know more about you.

16 min

Top Podcasts In Health & Fitness

4 Things with Amy Brown
Nashville Podcast Network
Fresh&Fit Podcast
Fresh&Fit Podcast
On Purpose with Jay Shetty
iHeartPodcasts
Nature Rain Sounds
Rain520
Nursing Mnemonics Podcast by NURSING.com (Nursing Podcast, NCLEX® Prep for nursing students)
Jon Haws RN
Alkaline Talk.
Alkaline Herbs And Recipes