4 episodes
In Your Head Candus
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- Health & Fitness
Simple meditations to help us slow down and achieve daily peace of mind.
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Be Gentle
Frustration in life is normal. Be gentle on yourself and others with your perspective on learning life lessons
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A brief meditation on giving love now
The importance of professing love to help yourself and others.
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Body Scan Meditaion
This is an eight minute whole body meditation to help relax, quiet and unify your mind and body.
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