1 episode
It's Your Life, Live It Well Rick Huet
-
- Health & Fitness
This podcast will feature local experts in the NYC area and beyond sharing their wellness stories and how to live better. Topics we will be covering including but not limited to, nutrition, sleep, exercise, meditation, massage, skincare and everything wellness!
-
Nutrition - Strategies and Tips for a Healthier You
On today's show we have Haley Harzynski who is a Registered Dietitian Nutritionist (RDN) and Certified Dietitian-Nutritionist (CDN) based in NYC/NJ area. She received her Bachelor of Science in Nutrition at The University of Massachusetts-Amherst and completed her dietetic internship at Brigham and Women’s Hospital in Boston, Massachusetts. Haley holds her Certificate in Plant-Based Nutrition from eCornell and has worked and has worked closely with numerous pioneers in the plant-based nutrition and medical field. Haley has experience working in both the in-patient and out-patient setting as well as experience working with diverse populations.
We covered lots in this wide ranging interview with Haley, everything from plant based nutrition to setting up a plate with carbs, protein and fiber, supplements and more.