2 episodes

At Jacked Gymnastics we specialise in teaching Gymnastics Strength & Conditioning, predominantly to CrossFit athletes ranging from complete beginners to elite level Games athletes.

Jacked Gymnastics Matt James

    • Health & Fitness

At Jacked Gymnastics we specialise in teaching Gymnastics Strength & Conditioning, predominantly to CrossFit athletes ranging from complete beginners to elite level Games athletes.

    How to get started with Gymnastics and other bodyweight training

    How to get started with Gymnastics and other bodyweight training

    How to get started with Gymnastics and other bodyweight training by Matt James

    • 9 min
    Dealing with the frustration of ups and down in your training

    Dealing with the frustration of ups and down in your training

    Dealing with the frustration of ups and down in your training by Matt James

    • 5 min
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