6 min
Know all about Dieting. Make yourself a Custom Diet for a Successful Fitness Journey. Chiru Talks || The Health & Fitness Podcast
-
- Health & Fitness
In this episode #4 of Chiru Talks, we are gonna discuss about Dieting. We will begin by understanding the basics of Dieting and how it works. In the later part, going into calculating your maintenance calories. I hope you liked the episode. About me: I am your host, Chiranjeeb. I am a B.Tech student who keeps a strong interest in Fitness and Health in general. I actually do a lot of my reading and research on those topics. I am also a writer, poet, spoken word poetry performer and a digital content creator. You can check my work on instagram and show some love: https://www.instagram.com/iamchiranjeebpanda/ and on youtube: https://m.youtube.com/results?search_query=Chiranjeeb+Panda
In this episode #4 of Chiru Talks, we are gonna discuss about Dieting. We will begin by understanding the basics of Dieting and how it works. In the later part, going into calculating your maintenance calories. I hope you liked the episode. About me: I am your host, Chiranjeeb. I am a B.Tech student who keeps a strong interest in Fitness and Health in general. I actually do a lot of my reading and research on those topics. I am also a writer, poet, spoken word poetry performer and a digital content creator. You can check my work on instagram and show some love: https://www.instagram.com/iamchiranjeebpanda/ and on youtube: https://m.youtube.com/results?search_query=Chiranjeeb+Panda
6 min
Top Podcasts In Health & Fitness