1 episode

Oceans of Pain: My Life with C-PTSD Christie Rae

- Health & Fitness

I have so much to say. So, let’s just see what happens organically :)

This podcast is for mature audiences only. Warning: content may trigger due to themes of violence and sexual assault. Please use your discretion.

- 26 APR 2020
The 25 Hour Sleep and When Comes Seven

The 25 Hour Sleep and When Comes Seven

This launch episode is a stream of consciousness about how important sleeping can be to healing trauma. The second segment talks about hyper-vigilance. I’m new to this, so I need to work out the kinks. Thanks for listening :)
- 1 hr 26 min