1 episode
PMDD- lets-TALK Kristin
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- Health & Fitness
PMDD- You're NOT alone! Come join us as, PMDD-Lets-TALK, is a collaboration of personal stories, tips, and advice from women all over the world. Women will be sharing their struggles, wisdom, and stories. We know life can be really tough when you or a loved one has PMDD.
Through this podcast, we offer inventions and provide some suggestions for individuals and family's to try. Your host has PMDD and simply wants you to know your not alone so let's talk. A blog/ Webpage is coming in the near future once I learn how to make one. :) Thank you for tuning in. Let's Talk!
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Diet/ Nutrition Part 1
Megan shared how eliminating specific foods improved her symptoms. What did she do? How can this help someone struggling with PMDD?
PMDD is so bad I can't cook for me or my family what do I do? Come find out.
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Send in a voice message: https://podcasters.spotify.com/pod/show/pmddletstalk/message