16 episodes
Real talk with #RTPT Richard Thomas
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- Health & Fitness
As a personal trainer having helped transform many peoples lives for the better. You can now kickstart your own journey with access to tips, advice and real life stories.
Real talk, with real people.
Putting the world to right!
Topics to help you along your journey whether it be fitness, health or mindfulness.
Subscribe, share and tag for anyone who could benefit.
Follow me on Facebook: @richardthomaspersonaltraining & Instagram: @richardthomasrtpt for other tips help, or feel free to message me about any topics.
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#16 BE PRODUCTIVE!
Episode numbero 16!
Tips, hacks and help on how to be productive. Set yourself up fr wins and not failure in your day or week.
#RTPT
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#15 Easy Changes, Easy Life
Episode 15.
WE ARE BACK!
Learn how to make easy changes for a easy life!
#RichardThomasPersonalTraining
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#14 Hit the Basics!
Episode number 14!
Hit the basics and the rest will follow. Bring a positive knock on effect that your body and mind will thank you for!
#RTPT
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#13 Client Success Story - Jen
Episode number 13!
In this podcast I am joined by my client Jen Dillon.
Jen has trained with myself for just over a year now. It's been a busy year with a global pandemic, gym closures, online training, running up and down the stairs of her home for a virtual climb of Mt.Kilimanjaro... Oh yes, and she has smashed her results and feels a million bucks!
Enjoy,
#RTPT
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#12 Support for Success!
Episode Number 12!
Do you have the right support, group and people around you for success?
Enjoy,
#RTPT
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#11 Focus On You!
Episode number 11.
A breakdown of the new RTPT product, "Focus On You".
If you thinking of this product, how it can benefit you or what it is all about then this podcast is for you.
Feel free to message me or fill out the online application on my Instagram: @richardthomasrtpt or the link below for more information on it.
https://vhdr6w776km.typeform.com/to/oAQ1oYxB
Enjoy,
#RTPT
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