Resilient and Real San Bernardino County Department of Behavioral Health

Chief Aaron Seibert retired from the United States Navy after serving 20 years of honorable service. He is currently serving as the Southern California Chapter, Veteran Coordinator for the Post Traumatic Stress Disorder (PTSD) Foundation of America and joins the podcast to talk about veterans mental health. For more information about the San Bernardino County Department of Behavioral Health, visit SBCounty.gov/DBH.

Ulysses Valor is a local mental health advocate using his passion and business to help young men recognize the importance of expressing their emotions and focusing on their mental health. Ulysses shares his story and what inspired him to do his work. June is Fatherhood Awareness Month, and Rodney Barrios from the San Bernardino County Preschool Services Department shares information about the Fatherhood FIRE Program and the importance of a father figure in children's lives.For more infor...

Hear about the importance of mentorship and how it can positively impact the mental health of mentees and mentors as Juan Ochoa, Big Brothers Big Sisters of the Inland Empire Match Engagement and Enrichment Manager, and Christian Dauz, Big Brothers Big Sisters of the Inland Empire Enrollment & Recruitment Specialist, join as guests of the podcast. Plus, Juan and Christian share meaningful stories of impact on youth and the importance of male mentors as DBH celebrates Men’s Health We...

Stan Collins, co-founder of Directing Change, has worked in the suicide prevention field for more than 20 years after his friend died by suicide in high school. Hear a powerful episode about how youth are engaged in talking about mental health and suicide prevention, and get practical tips on how you can start the conversation. Stan also shares how Directing Change helps equip youth to have mental health and suicide prevention conversations through creative outlets. For more informa...

Happy Mental Health Month! In this episode, hear about the importance of workplace wellness, setting boundaries, and self-care. Get practical tips and information from Dr. Ashley Zucker, Assistant Area Medical Director for San Bernardino County Area for Kaiser Permanente. Don't forget to register for May Mental Health Month events, hosted by the San Bernardino County Department of Behavioral Health at CelebrateMHM.com.For more information about the San Bernardino County Department of Behavior...

In 2018, Theresa Clower's son, Devin, passed away from a drug overdose. To work through her grief, Theresa took up portrait work and started drawing her son's portrait. After completing Devin’s portrait, she was inspired to find others who lived and died like her son. Theresa then founded the INTO LIGHT project, an exhibition that puts a human face on the disease of addiction through hand-drawn portraits and written narratives.Theresa joins the podcast, along with Barbara Francois, INTO LIGHT...