236 episodes

Host Andy Vasily interviews inspiring leaders from professional sports, the field of education, and the health/wellness industry to unpack what striving for excellence means and to learn more about the guiding principles that shape their work.

Run Your Life Show With Andy Vasily Andy Vasily

    • Health & Fitness

Host Andy Vasily interviews inspiring leaders from professional sports, the field of education, and the health/wellness industry to unpack what striving for excellence means and to learn more about the guiding principles that shape their work.

    253: Beyond the Ice: Daniel Carcillo's Path to Purpose, Meaning and Impact in Life

    253: Beyond the Ice: Daniel Carcillo's Path to Purpose, Meaning and Impact in Life

    Send us a Text Message.Today’s conversation is with Daniel Carcillo, two-time Stanley Cup winner with the Chicago Blackhawks, and ten-year veteran of the NHL. Daniel also played with the Philadelphia Flyers, Los Angeles Kings, Phoenix Coyotes, and one season with the New York Rangers throughout his career. Having had 4 Stanley Cup appearances over the last few years of his professional playing career, Daniel brings so much insight and wisdom into today’s discussion with me. From th...

    • 1 hr 4 min
    Real Life-The Journey From Isolation to Openness and Freedom with Sharon Salzberg (Episode #252)

    Real Life-The Journey From Isolation to Openness and Freedom with Sharon Salzberg (Episode #252)

    Send us a Text Message.The podcast you are going to hear today is with Sharon Salzberg. She has been a true pioneer in the realms of meditation and mindfulness for more than four decades now. Sharon's influence has been pivotal in bringing these practices to the forefront of Western consciousness as far back as the early 1970s. As a co-founder of the Insight Meditation Society in Barre, Massachusetts, and a New York Times best-selling author, Sharon's wisdom resonates deeply with audienc...

    • 1 hr 8 min
    Cultivating Authenticity in Coaching: Wisdom from Dr. Jim Knight- Episode #251

    Cultivating Authenticity in Coaching: Wisdom from Dr. Jim Knight- Episode #251

    Send us a Text Message.My conversation today is with Dr. Jim Knight, Founder and Senior Partner of Instructional Coaching Group (ICG). Jim is also a research associate at the University of Kansas Center for Research on Learning and has spent more than two decades studying professional learning and instructional coaching. He earned his PhD in Education from the University of Kansas and has won several university teaching, innovation, and service awards. He’s also authored several books in...

    • 49 min
    The Heart of Life and Leadership: Insights From Ila Edgar- Episode #250

    The Heart of Life and Leadership: Insights From Ila Edgar- Episode #250

    Send us a Text Message.My guest today is the brilliant and inspiring Ila Edgar, a leadership development coach and trust-builder for organizations and businesses. Ila's story is a testament to the resilience we all require when challenged by life’s mental and emotional obstacles. She deeply believes that who we are is how we lead and that being great leaders starts with us. It also requires honesty, looking inside of ourselves and committing to making real changes in our lives. In our c...

    • 1 hr 23 min
    Compassion in Action: Inspiring Stories from Global Changemakers with Kathy Kelly and LeeAnne Lavender- #249

    Compassion in Action: Inspiring Stories from Global Changemakers with Kathy Kelly and LeeAnne Lavender- #249

    Send us a Text Message.Today’s episode was recorded in the studio of American Community School of Amman in Jordan which is located on the boarders of Syria, Iraq, Saudi Arabia and Palestine. A big shoutout and very special thanks to my inspirational friend Mo Hourani and his team at the American Community School of Amman for hosting the Compassion Summit, an event devoted to promoting peace.What ACS in Jordan believes is that "When there is no compassion there can be no peace, and that w...

    • 54 min
    The Winning Edge: Building Trust and Psychological Safety for High Performance with Jean-Paul Circelli- Ep 248

    The Winning Edge: Building Trust and Psychological Safety for High Performance with Jean-Paul Circelli- Ep 248

    Send us a Text Message.In today's episode, I sit down with Jean-Paul Circelli, head football coach at the University of Windsor in Ontario, Canada. This episode is a special one for me as I once played 5 seasons on this football team back in the 1990’s as a quarterback and punter. It was through this experience that I not only developed myself as a student athlete, but was also able to build a supportive network of close friends that stands strongly to this day. Jean-Paul and his dedicat...

    • 1 hr 40 min

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