4 episodes

1000 miles in a year. The year an overweight, unfit and squishy mum of 2 turns 40! This is a record of my efforts to run 1000 miles in a year (sept to sept), raise money for a charity called Victim Support and raise awareness of the impact of crime. Grief affects us all and however you deal with it is perfect. Sometimes it can help to listen to and share experiences too xx

Run Your Own Race Bronwen Warner

    • Health & Fitness

1000 miles in a year. The year an overweight, unfit and squishy mum of 2 turns 40! This is a record of my efforts to run 1000 miles in a year (sept to sept), raise money for a charity called Victim Support and raise awareness of the impact of crime. Grief affects us all and however you deal with it is perfect. Sometimes it can help to listen to and share experiences too xx

    I just ran 10k!!!!!

    I just ran 10k!!!!!

    I had planned to be fitter....... but I still did it! Cardiff 10k 2019 done ✅

    • 10 min
    Always A Choice

    Always A Choice

    Bit of a heavy one talking about my thoughts on the latest shooting in Ohio :( xx love to those affected xx

    • 5 min
    The Nourishment of Nature

    The Nourishment of Nature

    Sharing the beauty and awesomeness of an afternoon at the beach. Sometimes nature is all the nourishment we need to help us get back in line with our connection to Mind xx

    • 2 min
    The First One

    The First One

    Always tricky to start but here it is! Day 1 ... a bit of an intro xx

    • 8 min

Top Podcasts In Health & Fitness

fearless
Fearless
The Wim Hof Podcast
Wim Hof and Munck Studios
On Purpose with Jay Shetty
iHeartPodcasts
The Motivated Mind
Scott Lynch
The Psychology of your 20s
iHeartPodcasts
Put The Stress Down
putthestressdown