Running Towards Fitness Daniel Seymour

Today I had an amazing discussion with my friend, Delshad Irani, who's fitness journey is truly inspirational. She has overcome a load of setbacks and obstacles to be the strong woman she is today. Our discussion includes tips on how a newbie can start working out. We also threw light upon how one can balance corporate like & daily fitness. Hope it benefits you guys :)

In this episode we discussed nutrition in terms of adopting a healthier lifestyle rather than rigidly following a diet plan not suited to your needs and goals. Also threw light on what one can expect to earn by starting a career in fitness, how to go about the same and maneuver away from pitfalls that the industry has to offer. Hope it helps all those listening, enjoy and subscribe to stay updated.

Spoke about the lockdown in Canada and India. Discussed a few tips and suggestions for those looking to get into personal training. Gave a few examples from our work history, hope it helps those who tune in.