14 min
S.1. E.18. Toxic Positivity/Keep It Real The Queen of Serious Talks: Serious topics with a not-so-serious vibe.
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- Personal Journals
Welcome Back! When someone shares their emotions with you, do you answer with something like “Look on the bright side...”? OR are you able to create space for them as you listen and offer understanding? There is such a thing as “toxic positivity” and it really boils down to avoidance and it invalidates others and even ourselves! Thanks again for listening. *** This content is for informational and educational purposes only and is a self-help tool for your own use. If you are in need of support, please do not delay in seeking mental health services from a professional. I am not a mental health practitioner, I am simply sharing my own personal experiences here on this podcast.
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Support this podcast: https://podcasters.spotify.com/pod/show/heythereserious/support
Welcome Back! When someone shares their emotions with you, do you answer with something like “Look on the bright side...”? OR are you able to create space for them as you listen and offer understanding? There is such a thing as “toxic positivity” and it really boils down to avoidance and it invalidates others and even ourselves! Thanks again for listening. *** This content is for informational and educational purposes only and is a self-help tool for your own use. If you are in need of support, please do not delay in seeking mental health services from a professional. I am not a mental health practitioner, I am simply sharing my own personal experiences here on this podcast.
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Support this podcast: https://podcasters.spotify.com/pod/show/heythereserious/support
14 min