12 min

S.1. E.19. Choose Peace The Queen of Serious Talks: Serious topics with a not-so-serious vibe.

    • Personal Journals

Welcome back! This episode is about choosing peace when you are faced with anger. If we take a minute to stop and think about why we feel triggered, we can use anger as an opportunity for change. *** This podcast is for informational and educational purposes only and is a self-help tool for your own use. If you are in need of support please do not delay in seeking mental health services from a professional. I am not a mental health practitioner, I am simply sharing my own experiences here on this podcast.

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Support this podcast: https://podcasters.spotify.com/pod/show/heythereserious/support

Welcome back! This episode is about choosing peace when you are faced with anger. If we take a minute to stop and think about why we feel triggered, we can use anger as an opportunity for change. *** This podcast is for informational and educational purposes only and is a self-help tool for your own use. If you are in need of support please do not delay in seeking mental health services from a professional. I am not a mental health practitioner, I am simply sharing my own experiences here on this podcast.

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Support this podcast: https://podcasters.spotify.com/pod/show/heythereserious/support

12 min