5 episodes

A young unfiltered Black African woman tackling topics such as sex and sexuality, religion, mental health, relationships and existence from her perspective and experiences. Welcome to a community of unfiltered and honest conversations. We talk about things from personal experiences and self reflection and if it is a topic that requires in-depth research, the podcast episode will come with all the receipts. This is a podcast to share relatable life experiences and analyse our reality to see how we can make it better and create other possible realities. We nurture our spirit, mind and body.

Sanusia Unfiltered: Spirituality, Wellness, Sex and Relationship Conversation‪s‬ Sanusia Unfiltered

    • Relationships
    • 5.0 • 1 Rating

A young unfiltered Black African woman tackling topics such as sex and sexuality, religion, mental health, relationships and existence from her perspective and experiences. Welcome to a community of unfiltered and honest conversations. We talk about things from personal experiences and self reflection and if it is a topic that requires in-depth research, the podcast episode will come with all the receipts. This is a podcast to share relatable life experiences and analyse our reality to see how we can make it better and create other possible realities. We nurture our spirit, mind and body.

    Let's Discuss Abandonment Issues as a result of Neglect by our Parents ft. Abu B Yillah

    Let's Discuss Abandonment Issues as a result of Neglect by our Parents ft. Abu B Yillah

    We are still in the month of LOVE y'all and one of the things that influences how we date or our romantic relationships is our relationship with our parents. Abu and I discuss some of our own personal abandonment issues resulting from neglect as children. This is a reflective episode focusing on how this factor has influenced our personalities and approach to relationships. We talk about neglect, forgiveness and self reflection. Enjoy the episode!

    • 26 min
    Love Is In The Air: Is Valentine's Day an Expression of Love or just Capitalism? What is Love to You? ft Abu B. Yillah

    Love Is In The Air: Is Valentine's Day an Expression of Love or just Capitalism? What is Love to You? ft Abu B. Yillah

    February is the month of love so it is only right I welcome you guys back with this topic. Love is what makes the world go round and contributes greatly to our mental health and wellness. Our relationships play a major role in how we navigate life, making decisions etc so let's dive into this topic shall we? Today I have a co-host with me, Mr Abu Yillah; a Sierra Leonean creative who is a lover boy himself. Enjoy.

    • 33 min
    Prepare yourself to transition into 2021. Goodbye 2020, Happy New Year!

    Prepare yourself to transition into 2021. Goodbye 2020, Happy New Year!

    We are finally getting done with 2020 and we all made it to the other side! I am happy you are here! I am thankful you are here! Here is an episode packed with self care tips and mental preparation guide for you to transition your energy into a hopefully new and positive year. Happy New Year! See you on the other side

    • 29 min
    Let us reflect on the year 2020. Showing gratitude in this chaotic period.

    Let us reflect on the year 2020. Showing gratitude in this chaotic period.

    Hey guys! In this episode we are going down memory lane and reviewing the past 300+ days that has made up the year 2020. With everything going on, it is hard to take time to think on everything we have experienced and finding the good in the days gone by, so take this time to listen and reflect with me. Gratitude is key. Gratitude is what gives us hope for another day, another week, another year.

    • 26 min
    Spending Christmas and the Holiday Season ALONE in a Pandemic

    Spending Christmas and the Holiday Season ALONE in a Pandemic

    Introduction episode to the podcast. London is in Tier 4 Covid-19 restriction rules which means that most of us will be spending the holidays alone. Let’s talk about how this might affect us and how we can make it better for us and those we care about. Happy Holidays!

    • 34 min

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