45 min
Self Improvement or Self Destruction? Choose Happy
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- Mental Health
This week I am joined by the lovely Jenny P from Miracle Mindsets. We discuss whether that body improvement treatment you are doing is actually good for you, or if it self destruction and leading to disordered eating and body dysmorphia. We are surrounded by people telling us how to ‘improve’ ourselves, so which actually do help us?
This week I am joined by the lovely Jenny P from Miracle Mindsets. We discuss whether that body improvement treatment you are doing is actually good for you, or if it self destruction and leading to disordered eating and body dysmorphia. We are surrounded by people telling us how to ‘improve’ ourselves, so which actually do help us?
45 min