The Practice Master Your Mind

We have the opportunity to celebrate our Well-Being and that of those around us this Valentine's Day by celebrating ourselves with Love and Compassion for Self. ❤️

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Get ready to start your 2023 with your focused sharpened on what matters most...your Well-Being. In this episode of the podcast we refresh our focus on Well-being to be our best selves with a goal of having something different in 2023 for ourselves. I share my biggest lesson in life and my tools for living it fully. Because I choose to live in the present and believe that I am soulful led, I don’t do retakes of the podcast. Therefore, I apologize for the sound quality in the first segment. Better understanding and use of technology are on my desired learning list in 2023. Cheers to becoming the You that You desire and promoting your Well-Being in 2023!

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Is impostor syndrome holding you back from your Well-Being and the fulfillment of your dreams? 🤔 What does it take to quiet the inner critic known as impostor syndrome? How do you recognize the Real You in the mirror? Join me today on The Practice and let's talk about it. Please leave your comments and thoughts below, so we can interact! Thank you for listening!

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Dreams and Choices may seem like a random and unrelated set of topics, but both are important in our well-being. We get to choose in all things including our dreams. The Choice of Alignment and Well-being will always serve us if we embrace it. Join me for The Practice of conscience choosing today on the podcast.

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As for the future,  your task is not to forsee it but to enable it.  -Antiuan (?) Although I am unsure of the spelling of the source of this quote, I believe it to be true. The way we enable our future is through our dreams. Have you been dreaming of your future? It's the key to living our dreams.

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A short and sweet podcast about Our Entitlement. Since its first recorded definition in the 1800s, the word entitlement has expanded in definition and impression. Sometimes a political or religious "hot word", entitlement or entitled can have any value we give it. Tune in and discover what every one of us is entitled to and how it promotes our Well-Being. Namaste 💕Books for Promoting Your Well-Being

The Power of Now: Eckhart Tolle
The Seven Spiritual Laws of Success: Deepak Chopra
Living the Wisdom of The TAO: Dr. Wayne Dyer
The Greatest Story Ever Told (Parts 1&2): OG Mandingo
Ask and It Is Given: Esther and Jerry Hicks

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