45 min
Yoga Nidra Indigo Yoga
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- Mental Health
‘This 45 minute yoga Nidra takes you through a body scan relaxation, breathing awareness and a floating visualisation, a full blissful experience 🙏🏼☮️💟
‘This 45 minute yoga Nidra takes you through a body scan relaxation, breathing awareness and a floating visualisation, a full blissful experience 🙏🏼☮️💟
45 min