757 episodes
Depression Detox Show | Daily Inspirational Talks Malikee Josephs (Muh Leek - Jo Seffs)
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- Education
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
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755 | Maria Cano: "Our Brains Need Moments Of Downtime."
Cognitive Neuroscience student makes her debut on the show to urge us to do everything we can to get better at everything.
Source: Why You Should De-Optimize Your Life | Maria Cano, MBA ’25
Connect with Maria Cano:
Website: https://www.linkedin.com/in/maria-cano-navia
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate -
754 | Dr. Julie Gottman: "Marriage #1 Is Gone."
Relationship and Couples experts Dr. Julie and John Gottman make their first pairing appearance on the show to share their three-step process for regaining love and trust after an affair.
Source: Trust Revival Method - Drs. Julie & John Gottman
Connect with Dr. John Gottman:
Website: https://www.gottman.com
Instagram: gottmaninstitute
YouTube: The Gottman Institute
Book: The Love Prescription: Seven Days to More Intimacy, Connection, and Joy
Previous Episodes:
644 | Dr. John Gottman: "Being Together Has Some Meaning And Purpose."
459 | Dr. John Gottman: "69% Of Them Are Never Solved."
197 | Dr. John Gottman: "Try Changing Your Life In The Area Of..."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate -
753 | Dr. Kristen Neff: "We Are Both The Attacker And The Attacked."
Dr. Kristin Neff is back to talk about the self and share a self-compassion exercise to help deepen our self-love.
Source: Kristin Neff: The Experience of Self-Compassion
Connect with Dr. Kristin Neff:
Website: https://self-compassion.org
Instagram: neffselfcompassion
Book: The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Previous Episodes:
454 | Dr. Kristin Neff: "Most Of Us Tend To Be Judgmental And Cruel To Ourselves."
326 | Dr. Kristen Neff: "How Do You Relate To Yourself When Things Are Difficult?
080 | Dr. Kristen Neff: "We Are Often Our Own Worst Enemy."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate -
752 | Felecia Hatcher: "Abundance Is Actually All Around Us."
AUTHOR, ENTREPRENEUR, INVESTOR, CEO, and Mother Felecia Hatcher joins us on the show as she debuts to discuss (avoiding self-limiting beliefs and sharing) three things to do to live abundantly.
Source: Who are you Uninterrupted? (full video) Felecia Hatcher
Connect with Felecia Hatcher:
Website: https://www.feleciahatcher.com
Instagram: Felecia Hatcher
YouTube: Felecia Hatcher @FeleciaHatcher
Book: Genius Jam -Unlock your Genius and then spread it on Everything that you do!
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Help Grow The Show By Donating -
751 | Walter Bond: "Negative Information."
Award-winning motivational speaker and author Walter Bond returns to the show to encourage us to stop being influenced by negativity. He'll tell us the best thing we can do to avoid the pitfalls that ruin our self beliefs.
Source: Walter Bond | Bigger, Better, Faster, Dallas Speaker - Motivational Speaker
Connect with Walter Bond:
Website: https://walterbond.com
Instagram: walter_bond
YouTube: Walter Bond Walter Bond @WalterBond
Book: Cultivate: The 6 Non-Negotiable Traits of a Winning Team
Previous Episodes: 471 | Walter Bond: "Pay Attention To Details."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate -
750 | Tali Sharot: "What Makes People Happiest."
Neuroscientist and professor of cognitive neuroscience Tali Sharot makes her first appearance on the show to teach us the most effective way to disrupt our normal daily routines and live happier and more fulfilling lives.
Source: Tali Sharot | Look Again: The Power of Noticing What Was Always There | Talks at Google
Connect with Tali Sharot:
Website: N/A
Instagram: N/A
Book: Look Again: The Power of Noticing What Was Always There
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Let's Connect: (I Personally Respond, The Real Me)
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate