We are SUPER excited to have Crystal Fairbanks, momma of a 6 year old, 3 year old, and triplets on the podcast today! She totally amazes us how she has been able to take care of all of her kiddos and during COVID! WHOA! She comes on and shares some struggles she has had with postpartum depression/anxiety, and she shares some ways that she has overcome it.
We hope you are encouraged that you are not alone and there should not be a stigma around mental health difficulties!
09:04 - Welcome to Hot Marriage. Cool Parents., Crystal!
10:25 - Crystal shares all about how she found out she was having triplets.
16:39 - Crystal shares the amazing help her family has had to help care for the triplets.
19:38 - Jamie asks Crystal what the anxiety symptoms were that she was experiencing.
31:35 - Jamie asks Crystal if she feels like she has overcome the postpartum depression?
35:47 - Doug asks Crystal if she breastfed the triplets?
38:47 - Jamie asks Crystal if her doctor ever recommended medication and what was the response from her family and friends?
39:00 - Jamie asks Crystal what are some of the things she has done to overcome the stress and anxiety causing depression?
Stay tuned for another great podcast episode next week!
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