Maternal Mental Health Bringing Up Baby

In this episode, I'm chatting with counselling therapist and music therapist Mackenzie Costron. Mackenzie approaches her work with clients in a very unique and interesting way, so we wanted to highlight this aspect of her work, while also discussing certain ailments or struggles we may find ourselves with during pregnancy + beyond.I hope you get something from this episode! Whether that's acknowledgement that this can be a challenging time in our lives (as much as it is also joyous), understa...