53 episodes
The Ms. Judy O Show The Ms. Judy O Show
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Join Ms. Judy O. I am openly sharing with you how I learned to ignite my inner “HER!” I believe fitness/wellness is the key to feeling our best! My faith is what keeps my inner fire lit! My lifestyle is on display to show we can shine, elevate and grow together! It’s our season to ignite our inner!
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🔥 HOT DATE in Belize 🇧🇿! Won’t he do it! Prayer Still Works!!
Sis, prayer still works. Do you believe it? Faith is knowing. Works is doing is our part! Mix the two and watch what can happen. You want a HOT DATE link up with thee ONE!
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Quarterly Update - What went right. What went wrong.
Can y’all believe April 1st is tomorrow? Well in January I shared how I plan to become a better “G” ( God, Goals, Glowing & Growing) woman. I am sharing what went right and what went wrong. My question to you is. How did your is your first quarter go? Did you achieve anything? Do you have work to do?
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Self love is incredibly important ♥️
It’s the END of February and I thought it would be a good idea to remind us that; as we’re on our personal journeys. Let’s not forget to love yourselves . It’s not selfish, it’s self care! xoxo Ms. Judy O .
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3 key benefits, to having an accountability partner.
When it comes to living like a “G” woman accountability is key. That’s why having Christian accountability partner/s can be so beneficial. On this podcast I will share a short testimony and will discuss the 3 key benefits of having a G accountability partners. (I hope you are excited to dive in!) xoxo
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A realistic SUNDAY GLOW up ROUTINE.
Hey ladies! Are you a G woman? Do you want to be a G woman? This year I am focused on God, Goals, Glowing and Growing. On this new episode I will share one of the ways I GLOW up. I have established a realistic Sunday routine that sets my week up for success. If you are looking for tips and advice, this episode is for you and your friends!!! Listen in to my realistic SUNDAY ROUTINE. Please take a moment to review this episode. Have a wonderful week!!!!
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My 4 G’s in 2 0 2 4 ( God, Goals, Glowing & Growing.)
Are you a “G”woman? On this episode I am sharing how I plan to “EXPECT THE BEST ” in 4 specific areas of my life! If you would love to join me on my journey to becoming a “ G “woman. Then this episode is for you. Books mentioned. In Every Mirror She Is Black by: Lola Akerstrom & Embrace Your Power by: Marsha L. Clark. Bible mentioned: She Reads Truth Bible