38 episodes

Growing up is kind of like being pushed into the deep end of a pool...but you weren't taught how to swim. On this edutainment podcast, your hosts Cathy and Genevieve will journey with you to navigate the world of adulthood!

Society of Grownups Society of Grownups

    • Education

Growing up is kind of like being pushed into the deep end of a pool...but you weren't taught how to swim. On this edutainment podcast, your hosts Cathy and Genevieve will journey with you to navigate the world of adulthood!

    How Can I Work with the Energy of the Universe? Part 2

    How Can I Work with the Energy of the Universe? Part 2

    Trigger Warning: Discussion of Murder
    The Tarot Lady is back this week for round two! On this episode Theresa gives the lowdown on what happens during a reading, what your birth chart is and means, and anti-fortune telling laws. (Yes, they exist!) She also gets into the wide range of reading prices, what’s b******t about certification, how your intuition can save your life, and the lack of equity in manifesting the life you want. Cathy and Genevieve ask some listener questions including one about what to do when you have loads of negatively stereotyped placements. Bonus: Theresa spills the astrology that many serial killers share!
    Resources:
    Ivy (The Hood Astrologer): @rooted.healing
    Liam Sofias: @liamsofias
    Mecca Woods: https://www.mylifecreated.com
    Rebecca Gordon Astrology: https://www.rebeccagordonastrology.com
    Sam Reynolds: https://unlockastrology.com
    The Tarot School: http://tarotschool.com
    The Gift of Fear by Gavin de Becker

    Follow the Tarot Lady!
    Website: https://www.thetarotlady.com
    Patreon: https://www.patreon.com/thetarotlady
    Instagram: @thetarotlady
    Twitter: @thetaroady
    Facebook: https://www.facebook.com/thetarotlady/


    Follow us on Facebook and Instagram! @societyofgrownupspodcast
    Email us! societyofgrownupspodcast@gmail.com
    Sign up for our email list! http://eepurl.com/hyIdX1
    Starring: Cathy Capizzano and Genevieve Canavan Editor: Kevin Grou
    Theme Song: Night at the Dance Hall by Twin Musicom (twinmusicom.org)

    • 40 min
    How Can I Work with the Energy of the Universe? Part 1

    How Can I Work with the Energy of the Universe? Part 1

    Today your hosts are delving into the metaphysical! This week’s guest Theresa Reed (aka The Tarot Lady) is an author, podcaster, teacher, and has been a professional tarot reader for over 30 years. Theresa dives into how she first became interested in tarot and astrology in a rural town at 15, ways to create a spiritual practice, and how to learn about spirituality without breaking the bank. She also shares red flags to look out for, the times you shouldn’t get a reading, and how to ask for what you want in one. Geneviève also tells the tale of the time she gave readings at a house party (and why you shouldn’t) and Theresa spills about bad readings she had and the time she had to fire a client. Grab your crystals and put on your headphones!



    Resources:

    Aliza Kelly: @alizakelly

    Colin Bedell: @queercosmos

    Benebell Wenn: @bellwen

    The Tarot School: http://tarotschool.com

    Rebecca Gordon Astrology: https://www.rebeccagordonastrology.com

    Follow the Tarot Lady!

    Website: https://www.thetarotlady.com

    Patreon: https://www.patreon.com/thetarotlady

    Instagram: @thetarotlady

    Twitter: @thetaroady

    Facebook: https://www.facebook.com/thetarotlady/



    Follow us on Facebook and Instagram! @societyofgrownupspodcast

    Email us! societyofgrownupspodcast@gmail.com

    Sign up for our email list! http://eepurl.com/hyIdX1

    Starring: Cathy Capizzano and Genevieve Canavan Editor: Kevin Grou

    Theme Song: Night at the Dance Hall by Twin Musicom (twinmusicom.org)

    • 47 min
    Fear is the Mind Killer

    Fear is the Mind Killer

    Today’s Grownup Chat is with none other than the show’s editor, Kevin Grou! The three of them sit down and discus the “have to’s” of adulthood, icons that dropped out of school, and Kevin’s fear of driving and how he overcame it. Fun fact, all of them failed their first drivers test! Cathy reveals she fell asleep during Dune, Genevieve gushes about The Power of the Dog, and Kevin tells the tale of his first day at University. Also, adult reminder: file your taxes!

    Ukraine Resources:

    https://www.cnbc.com/2022/03/09/heres-a-list-of-top-rated-charities-to-help-the-ukraine-relief-effort.html



    Follow Kevin!

    Instagram: @kannister

    Twitter: @thekannister

    Youtube: kannister



    Follow us on Facebook and Instagram! @societyofgrownupspodcast

    Email us! societyofgrownupspodcast@gmail.com

    Sign up for our email list! http://eepurl.com/hyIdX1

    Starring: Cathy Capizzano and Genevieve Canavan Editor: Kevin Grou

    Theme Song: Night at the Dance Hall by Twin Musicom (twinmusicom.org)

    • 22 min
    How Do I Deal With the Sky Falling?

    How Do I Deal With the Sky Falling?

    Trigger warning: Discussion of death, suicide, suicide attempts, murder, and overdosing.

    Processing grief is such an important parts of life, and yet rarely discussed. Today’s guest is works at the Centre for Grief and Healing and is on her own grief journey after the passing of her partner. Irish gives advice on supporting someone who’s grieving, forgiving yourself and letting go of guilt, and moving away from unhealthy ways of grieving. The three discuss the power of group therapy, secondary losses, bereavement leave, and finding the joy in life after death.

    Resources:

    -Books on Grief: Finding Meaning by David Kessler, The Grief Recovery Handbook by John James and Russell Friedman, On Death and Dying by Elizabeth Kubler-Ross, Grief Day by Day by Jan Warner

    -Podcasts on Grief: Philotimo Life by Maria and Ammo, The Grief Sofa by Alice and Lucy



    Follow Irish and the Centre for Grief and Healing!

    Instagram: @centreforgriefandhealing and @i.desire_

    Website: https://www.aneeklwci.com/, https://www.bereavedfamilies.ca



    Ukraine Resources:

    https://www.cnbc.com/2022/03/09/heres-a-list-of-top-rated-charities-to-help-the-ukraine-relief-effort.html



    Follow us on Facebook and Instagram! @societyofgrownupspodcast

    Email us! societyofgrownupspodcast@gmail.com

    Sign up for our email list! http://eepurl.com/hyIdX1

    Starring: Cathy Capizzano and Genevieve Canavan Editor: Kevin Grou

    Theme Song: Night at the Dance Hall by Twin Musicom (twinmusicom.org)

    • 1 hr 2 min
    How Do I Befriend My Meds? Part 2

    How Do I Befriend My Meds? Part 2

    Part 2 coming in hot! On the second part of Dr. Gaddi’s episode, he explains the good and bad of googling your symptoms, what psychiatric hospitals are (and how inaccurately they’re portrayed), and ways to assist loved ones in finding mental healthcare. He provides alternatives to calling 911, insight into the mental health challenges of LGBTQ+ community, and advice to those who have been affected by a parent with a mental Illness.

    Resources:

    -Anxiety and Depression Association of America (ADAA): https://adaa.org/ (240-485-1001)

    -Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD): www.chadd.org (800-233-4050)

    -Depression and Bipolar Support Alliance (DBSA): https://www.dbsalliance.org/ (800-826-3632)

    -International OCD Foundation: https://iocdf.org/ (617-973-5801)

    -National Alliance on Mental Illness: www.nami.org Helpline 800-950-6264 or chat online.

    -National Center of Excellence for Eating Disorders (NCEED): https://www.nceedus.org/(800-931-2237)

    -Psychology Today: https://www.psychologytoday.com/us

    -Schizophrenia and Related Disorders Alliance of America (SARDAA):  https://sczaction.org/ (240-423-9432)

    -Sidran Institute: https://www.sidran.org/  (410-825-8888)

    -Trevor Project: www.trevorproject.org Helpline 866-488-7366. Text and chat online available.

    -The American Foundation for Suicide Prevention: https://afsp.org/ (888-333-2377)

    -The National Domestic Violence Hotline: https://www.thehotline.org/  (800-799-7233)

    -The Suicide Prevention Lifeline - https://suicidepreventionlifeline.org/ (800-273-8255)

    Follow Dr. Gaddi!

    Instagram: @dr.gaddi, @equalmentalhealth

    Tik Tok: @dr.gaddi

    Website: www.equalmentalhealth.com

    Follow us on Facebook and Instagram! @societyofgrownupspodcast

    Email us! societyofgrownupspodcast@gmail.com

    Sign up for our email list! http://eepurl.com/hyIdX1

    Starring: Cathy Capizzano and Genevieve Canavan Editor: Kevin Grou

    Theme Song: Night at the Dance Hall by Twin Musicom (twinmusicom.org)

    • 37 min
    How Do I Befriend My Meds?

    How Do I Befriend My Meds?

    Here at Society of Grownups, we care about mental health. So your hosts are chatting about the medical side of it with today’s guest. Dr. Gaddi owns his own LGBTQ+ focused practice in Chicago and is dropping his knowledge in this week’s episode! He chats with Cathy and Genevieve about mental illness misconceptions, how to know if your medication isn’t working for you, and the musical Next to Normal (your hosts are theatre geeks after all). He also explains in depth the process of getting diagnosed and put on medication. Catch Part 2 next week!

    Resources:

    -Anxiety and Depression Association of America (ADAA): https://adaa.org/ (240-485-1001)

    -Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD): www.chadd.org (800-233-4050)

    -Depression and Bipolar Support Alliance (DBSA): https://www.dbsalliance.org/ (800-826-3632)

    -International OCD Foundation: https://iocdf.org/ (617-973-5801)

    -National Alliance on Mental Illness: www.nami.org Helpline 800-950-6264 or chat online.

    -National Center of Excellence for Eating Disorders (NCEED): https://www.nceedus.org/(800-931-2237)

    -Psychology Today: https://www.psychologytoday.com/us

    -Schizophrenia and Related Disorders Alliance of America (SARDAA):  https://sczaction.org/ (240-423-9432)

    -Sidran Institute: https://www.sidran.org/  (410-825-8888)

    -Trevor Project: www.trevorproject.org Helpline 866-488-7366. Text and chat online available.

    -The American Foundation for Suicide Prevention: https://afsp.org/ (888-333-2377)

    -The National Domestic Violence Hotline: https://www.thehotline.org/  (800-799-7233)

    -The Suicide Prevention Lifeline - https://suicidepreventionlifeline.org/ (800-273-8255)



    Follow Dr. Gaddi!

    Instagram: @dr.gaddi, @equalmentalhealth

    Tik Tok: @dr.gaddi

    Website: www.equalmentalhealth.com



    Follow us on Facebook and Instagram! @societyofgrownupspodcast

    Email us! societyofgrownupspodcast@gmail.com

    Sign up for our email list! http://eepurl.com/hyIdX1

    Starring: Cathy Capizzano and Genevieve Canavan Editor: Kevin Grou

    Theme Song: Night at the Dance Hall by Twin Musicom (twinmusicom.org)

    • 39 min

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